The Healthiest Apple

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DESCRIPTION: Putting red delicious in its place. Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/videos/the-healthiest-apple/ and I’ll try to answer it! And check out the other videos on fruit (http://nutritionfacts.org/topics/fruits/). Also, there are 1,449 other subjects (http://nutritionfacts.org/topics/) covered in the rest of my videos–please feel free to explore them as well! For some context, please check out my associated blog post The Best Foods: Test Your Nutrition Knowledge (http://nutritionfacts.org/2011/11/06/the-best-foods-test-your-nutrition-knowledge/)

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38 Risposte a “The Healthiest Apple”

  1. It'd be wonderful if you could post it to this specific video on nutritionfacts. org. This way more people benefit from the response, and I can actually provide you with links (which I can't do on Youtube). Thanks!

  2. not really "which one is the bad apple" cuz it still has anti oxidants Dr. 😀 but i love fuji, i dont see any organic red apples here,,

  3. But really, any Apple is more healthy than lots of other foods. So I see us getting overly obsessive about food choices. Any Apple over potato chips, crackers, cereal would be best unless you needed a dense calorie boost more than antioxidants at the moment. It's all relative to what you just ate and what you are planning to eat after.

  4. It is true that you cannot buy crabapples in the grocery store (yet). However, some varieties are exceedingly delicious. And they can usually be picked for free. My neighbor has a crabapple tree with tasty, cold-hardy fruit. I enjoy its nutritious and tangy flesh (tastes like a cross between tamarind and Rosehip) from November through early March!

    Go for number one! 🙂

  5. I'm not going to avoid better tasting, higher quality apples simply because they have a marginally lower concentration of antioxidants. Beyond being good for you, what our food tastes like is still important. All the apples at the top are mealy and taste wretched.

  6. Thanks for the Video clip! Forgive me for butting in, I am interested in your initial thoughts. Have you researched – Taparton Fat Relief Takeover (should be on google have a look)? It is an awesome one of a kind guide for learning clever exercises which boost fat loss minus the headache. Ive heard some amazing things about it and my GF after many years got cool success with it.

  7. Sigh… red delicious is one I won’t buy, because (frankly) I find it tasteless. I would only eat it cooked, to make it more palatable and I suspect the antioxidants don’t survive the process.

  8. Dolgo Crabapples are delicious!!! Sweet & tart you can't eat just one! And really good pollinators for a wide variety of apples.I wonder where pink pearl is on the list pink on the inside yum

  9. The healthy stuff is found in the skin and seeds. The pulp is mainly sugar water and fiber.Crab apples are very versatile . They can be used as digestion medicine , pectin for jelly, astringent for skin, bird booze in the springLOL drunk birds are funny to watch.😉

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