Vegetariani e fattori di rischio di ictus: grassi saturi?

100 Risposte a “Vegetariani e fattori di rischio di ictus: grassi saturi?”

1. The answer is B12 *deficiency*, for those (like myself) who are sick and tired of these nonsense cliffhangers.

2. I love this series!

3. The guy is gaslighting himself. Carnivorous animals live fine on meat, it is not a poison in it's self.

4. Blood too thin from excess of flax and chia??
   I have had to stick with 1 tablespoon, otherwise had repeated bleeding into my eyes.. This also happened to a girlfriend.
   Esp when you add vitamin D and fish oil supplements.

5. OMG, the suspense is killing me

6. Stop giving us blue balls already! 😩

7. Nobody, and I mean nobody, pronounces the word "rrrrrrandomised" like our Dr. Greger! 👍😊

8. 3:20 "six spoonfuls of salt a day!" overdub 🤣

9. Please just tell us the answer.

10. If the conclusion is that we don't know I swear I will eat an entire box of vegan icecream.

11. salt is my weakness. I wish morningstar would reduce their sodium by 75%

12. I could listen to uncle Gregs the whole day, thank you !

13. The suspense of these videos causes strokes in vegans.

14. I’m beginning to think whole food plant based with the addition of a few organic pasteurized eggs and a serving or two of wild caught salmon per week may be the most sensible way to go.

15. The longer you keep this suspense up Doc, the longer meat eaters will refrain from going vegan!!!
    Love the content! <3

16. OMG this rabbit hole goes much deeper than expected! Thank you Dr. Greger!

17. I need a double blind placebo study done for 100% vegan, very low oil/sugar, but use moderate amounts of salt. I'm struggling with it.

18. The meat industry is always on the lookout for cherry-picking the data, so it may seem it's beneficial to eat meat. But if you look at all the facts instead of the screaming headlines it's clear once again.
    Thanks for that doctor Greger.

19. If this is another cliffhanger, I'll go rogue.

    Edit: WRRAAAAAARRRGHGHGHHH

20. Are you f-ing kidding me? This is worse than The Lord Of The Rings. I don't care what the answer is at this point…

21. Even if saturated fat would have a protective effect than just add a little coconut oil to one meal. That would still be better than animal products.

22. Sorry but Whats with the fingers? Have they been dipped in vegetable Oil? All shiny and greasy

23. 😫 tell us already! The suspense is brutal!

24. For more on saturated fat, check out the videos at https://nutritionfacts.org/topics/saturated-fat/. -NF Team

25. I'm really glad that wasn't the final stroke comment because it was bewildering. And the implication was the next one will also NOT be the final statement.

26. What about the potassium balancing affect on salt consumption?

27. Dr Greger you save my life

28. It's Vitamin K2!!!!

29. B12 ladies and gents. He has done videos on this before, I would be surprised if it is anything else.

    The B12 found in meet will inhibit the blood toxin that can cause artery damage, but due to the excess fat it likely still lands you up in the danger zone. Vegans/etc who don’t eat animal products have low fat, but lacking B12, still land them up in the danger zone.

    Solution: plant based with a b12 supp

30. Easiest thing is to just skip ahead to the last minute and avoid the "blind alley" bs. "Thanks" doc

31. Can Dr. Greger actually cause strokes by stringing us along for weeks? We won't know until we… put it to the test.

32. Reading the news– if vegans read the news more often than non-vegans, that would explain the internal head explosions.

33. Let me guess… it’s got to be IRON that the vegetarians lack, causing the increased stroke risk. Am I right Dr. of suspense?

34. Here is the answer https://youtu.be/utRWFkjz-kw?t=94

35. This is becoming a telenovela.

36. Although the newest format with Dr. Greger in-screen talking is visually interesting, it is not good for trying to read the text shown in the video. Dr. Greger is too animated which distracts from fully grasping the usefulness of the data shown. If the goal is to show the data… why distract attention with Dr. Greger on the screen?

37. Just release the 4 hour video

38. in a few months I know everything about nutrition EXCEPT the cause of the higher stroke risk for vegetarians

39. The hunt continues! Lol. Good suspense!

40. Miso you-so

41. THIS ISN’T EVEN MY FINAL FORM!!!

42. #BoycottMeat and all other animal products.

43. is the misleading intro really needed?

44. What if vegans increase their vitamin k intake would that help?

45. Oh the suspence is killing me.

46. Great Series!!

47. This time, I read the comments first before watching to see if it's another cliffhanger or if we'll have the answer lolll. I am pretty sure the conclusion is that WFPB vegan>Junk food vegan> meat eater

48. I can not W A I T to find out 😂😂😂

49. Thanks Dr Greger. I love these videos! Could you please turn down the volume on the intro music? Or maybe change it back to the previous one? Thanks.

50. That's right folks, don't touch that dial!

51. From the layout of the covered stroke risks I am guessing there is one more cliff hanger and then the final answer…..hope I don't have a stroke waiting to see the answer!

52. Does anyone else reckon that he does these vids in his underwear from the waist down?

53. Doctor, I think you need to up your game to something a little more sophisticated than age old marketing tactics. I here that genetics is all the new rage. Just think of all those "Single Nucleotide Polymorphisms (SNP)" out there just waiting to be explained. I'm curious as to what the data is saying about your YouTube viewership at this point.

54. Spare me!

55. You’ve gotten very tedious and boring by dragging out this topic for so long.

56. I knew Japanese ate a lot of salt but I didn't think they ate THAT much salt before being Westernized in their diet. Interesting. The effects of cholesterol on ischemic and hemorrhagic stroke also seems interesting. Can't wait for the next video for mention of a very important factor.

57. 💜

58. I hope that we will get the answer before i get my vegan stroke!!!

59. Really highlights how interesting and complex nutritional science really is. So much fun to look into these matters in depth.

60. Nice

61. Next time on Nutrition Facts Z….

62. OMeGa3s

63. Omega-3

64. Can someone Please do a TL;DR for me? Can't stand these videos anymore and Dr G's unnecessary distracting presence. Liked them when they were just charts and graphics. Love what you do Dr. G, but you're meant for the theatre with your on screen presence, and not for educational nutrition videos. Producers…Please, for the love of all that is good and decent…fix this format and revert to previous one.

65. Mr. Salt is getting nervous as the inevetible conclusion closes in on him. Lol

66. When will you talk about collagen?

67. Dr Greger in the year 2032 "…and we'll continue to search for the answer in the next video…"

68. Dr. Greger: Lord of cliffhangers.

69. I like to new opening doc

70. I hope you find it! That study about higher stroke risks in vegetarian troubles me!

71. You look emaciated. Eat a steak. Get a tailor who can actually fit a suit properly.

72. Could it be because vegetarians have low uric acid levels?

73. that cancer thing in japan, wonder what those numbers are like in the cities you nuked

74. Exciting, very exciting… though I hope the resolution will be next time 🙂

75. It's sodium intake, you can all relax now

76. Japan did not westernised in 50,60 and started eating western diet, they were recovering from ww2 bombings and all destruction with it and just started eating morelike they eated before. Western diets realy kicked off in the 80s and all the shit that come with it.

77. This is just more association as causation and is total junk science at its most egregious. I had two cardiovascular events and a stroke under the regime of low salt and a low saturated fat diet.
    Now I am a high fate carnivore and make sure to consume copious amounts of good salt (Himalayan Pink salt). Seat salt used to be viable but now our oceans are polluted with microplastic. Was the pollution with nuclear waste by Fukushima or urban toxic air ever considered in any of these questionable associative studies? Were any controls used? Were results replicated?

78. These videos are tedious and not well done. I appreciate Dr. Greger's support for plant-based diets but he has lost credibility with me by touting plant-based diets as the answer to every malady. I have some chronic issues and reading Dr. Greger's articles on them was disappointing, he was simplistic and uninformed.

79. What That Factor is? 😂 5:58
    Nice steak, I think…;)

80. I'm done eating food

81. This doc must be fun at parties.

82. Where and when did you dig up these papers you're producing from 1960 all over the place with backing at all?

83. Strange, If you read on you find a completely different story and nothing to do with any Asian country. Nothing to do with fats at all. He's pulling it out of the air.

84. Previously on dr greger……. Dude, get to a conclusion

85. B12?

86. Sooo… basically don't eat pre-packaged foods and you'll be fine. We're all gonna die eventually anyway. The trick is to not let your food choices be the one that does you in…. sounds more painful.

87. Yea! Salt is delicious. I can't eat my vegetables without it, so yes, get the salt. Morton Iodized salt, Himalayan salt, Celtic sea salt, salt and more salt. Sodium is an essential "nootrient" after all. Doctors keep prescribing blood thinners and people keep getting brain bleeds from that, and yet they keep on prescribing them. I just drink water. It's delicious. I can't have my salt without it. Filtered water, bottled water, tap water, water, water more water. Some people eat cheese and marshmallows and don't drink water, then they go to the doctor and get drugs for constipation. People are so lazy and stupid. You wanna poop? Grind some magnesium up into a powder with mortar and pestle and mix it in a glass of hot prune juice. I just saved you time, money and didn't get paid a thing. You're welcome!

88. This is what soy boys look like at full maturity

89. you look like a germ

90. Saturated fat is protective against heart disease. End of story.

91. I used to eat no fat in a diet recommended to marathoners. But then, my doctor told me that my good cholesterol (HDL) is too low (about 20); not good for cardiovascular health. I resumed eating fat, and my HDL came back up and reached 40. Is it possible that when the Japanese ate more fat, their good cholesterol increased helping reduce their stroke risk? What is the relation of HDL and stroke risk? Thanks in advance Dr Greger!

92. Dr Greger is looking sick? seems to be getting worse judging by the recent videos. Stay well Doc

93. Maybe all that salt came from Miso….

94. You are funny!

95. I don't think so that opting for veganism or vegetarianism can keep you healthy and strong. Just choose a balanced diet with lots of fluids, fruits, vegetables, pulses, and do simple exercises for your body and mind. Happiness is a strong factor for being healthy and active. Nothing will bring happiness if you are starving or not eating what you like. Always remember that everyone's body is not the same, so go with the choices of your body.

96. How do you actually eat that much salt? Surely all your food would just be 'salt flavour' and you'd always be parched.

97. Mr Greger, a man that I would love to have in my best friends

98. Japenes do not eat sugar as US UK … West
    Cancer is efect of beans oil sugar and over eating.
    SAD =SWD standard american/western diet.

99. Just so everyone knows, the study that shows hazards ratios showing plant eaters have higher rates of certain strokes were not statistically sginificant in th table near the end. The conifdence intervals crossed 1.0. That table essentially says they didnt detect a different in stroke between dietary groups. Im surprised Dr G didnt mention this.

100. vegetarians still eat animal products like eggs, cheese and dairy all high in saturated fat …so these studies would have to use vegans in a seperate group from vegetarians to make it more accurate… I would think.

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