Alimenti di soia fermentati o non fermentati per la prevenzione del cancro alla prostata
Che sembrano più protettivi, alimenti di soia fermentata, come miso e tempeh, o soia non fermentata, come tofu e latte di soia?
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Che dire di altri cibi vegetali sani, come broccoli e curcuma. Guarda cosa possono fare nel mio ultimo video sul cancro alla prostata: I migliori integratori per il cancro alla prostata ( http://nutritionfacts.org/video/Best-Supplements-for-Prostate-Cancer) .
Aspetta un secondo. Pensi che i risultati sorprendenti ottenuti da Dean Ornish e colleghi, apparentemente invertendo la progressione del cancro alla prostata con una dieta a base vegetale e un programma di stile di vita, siano stati dovuti alla soia? Non era solo una dieta vegana, ma una dieta vegana integrata con una porzione giornaliera di tofu e un isolato proteico di soia in polvere. Scopri il mio prossimo video, Il ruolo degli alimenti di soia nella prevenzione e nel trattamento del cancro alla prostata ( http://nutritionfacts.org/video/The-Role-of-Soy-Foods -in-Prostate-Cancer-Prevention).<
Maggiori informazioni sul cancro n. 1 tra gli uomini qui:
• Semi di lino contro cancro alla prostata (http://nutritionfacts.org/video/flaxseed-vs-prostate-cancer/)
• Sopravvivenza al cancro alla prostata: il rapporto A/V (http://nutritionfacts.org/video/prostate-cancer- survival-the-av-ratio/)
• Uova, colina e cancro ( http://nutritionfacts.org/video/eggs-choline-and-cancer/)
• Cancro alla prostata e latte biologico vs. latte di mandorle (http://nutritionfacts.org/video/prostate-cancer-and-organic-milk-vs-almond-milk/)
• Cambiare la dieta di un uomo dopo una diagnosi di cancro alla prostata (http://nutritionfacts.org/video/changing-mans -dieta-diagnosi-cancro-prostatico/)
E il cancro al seno e alla soia? Sono felice che tu l'abbia chiesto!
• BRCA Geni del cancro al seno e soia (http://nutritionfacts.org/video /brca-geni-del-cancro-al-seno-e-soia/)
• La soia è sana per i sopravvissuti al cancro al seno? (http://nutritionfacts.org/video/Is-Soy-Healthy-for-Breast-Cancer-Survivors)
• Come bloccare gli enzimi produttori di estrogeni del cancro al seno (http://nutritionfacts.org /video/Come-bloccare-i-cancro-al-seno-gli-enzimi-produttori-di-estrogeni)
OK, allora chi dovrebbe Non mangi la soia? (http://nutritionfacts.org/video/who-shouldnt-eat-soy) Guarda il video 🙂
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It's time for the haters to end the soy scaremongering
I prefer sprouted soy beans for a while now…,
Thank you for all that you do.
but tofu 🙁
how can I help my grandma? she has osteoporosis and she is overweight..
Is soy meat fermented or unfermented ? It is made from soy flour, I know it's processed of course but is it fermented ?
Great video!… No soy ! Got it!
Surprising results! I had guessed that the fermented soy foods would have helped more.
Very interesting. For the past few years I kept hearing how fermented soy foods were so beneficial while unfermented ones were downright unhealthy. This makes me feel better about by my soy milk consumption :).
no dairy , or large servings of meat
I'm horny
my grandma just brought your book after I showed her the way keep doing what you're doing Greger 🙂 i dedicate this comment for my grandmother
Should we eat hempseeds shelled or unshelled ?
Augh, why are other sites saying that tofu and soymilk (estrogens) are harmful and miso and tempeh are not?
Thank you, Dr. Greger. Please, cary on in continuing to keep us informed on the latest health and wellness discoveries.
Dr.Greger is the best. Evidence based advice. Facts and humor. The right balance of skepticism and scientific maturity and rational advice.
Interesting. This is exactly the opposite of what Dr. Mercola saying about fermented and non fermented soy. Maybe more research is needed…
Eat tomato juice, broccoli and soy milk to keep the junk working properly.
This link is not working, can you fix it? https://nutritionfacts.org/video/The-Role-of-Soy-Foods-in-Prostate-Cancer-Prevention
wow, this is surprising, i thought fermented soy will be better :/
Tradúzcanlo 😭😭😭😭 era justo lo que quería pero no se ingles 😞
Do your own research and consider WHY those websites are anti-soy. Meat and dairy industries know that soy is a complete protein that's actually health-promoting instead of disease-promoting like overconsumption of animal products.
For the people who still believe that soy contains estrogen, FFS go do your own damn research. Soy DOESN'T contain estrogen because it's a damn plant, only animal products contain estrogen and other hormones. Isoflavones/ phytoestrogen in soy act as estrogen receptor antagonists mainly. In other words, this makes soy anti estrogenic, and it's why early consumption since childhood in many east Asian cultures like Japan, confers protection against reproductive cancers in women.
In Japan it's only recently that women's reproductive cancer rates are going up, due to concurrent, increased intake of dairy and meat. In the last 15 or so years I'd noticed that every time I go back, people seem to be eating more dairy and beef, just my observation.
Soy has been consumed in Asian cultures for thousands of years, confirming its safety (thus epidemiological evidence) and benefits. My relatives in Japan, the older and long-living ones especially, all eat soy in the form of tofu, soy milk, natto, miso, yuba skin, and okara, at least twice a day in their diet.
Crap I can't eat unfermented soy.
Soy-vay! More confusion.
great cut this time 🙂 happy to see quality content on youtube. keep it up!
what's the ETA on the fasting webinar?
.
Soy is cancer …
"Among individual soy foods, only tofu yielded a significant value of 0.73 (CI = 0.57-0.92). Consumption of soybean milk, miso, or natto did not significantly reduce the risk of prostate cancer."
https://www.ncbi.nlm.nih.gov/pubmed/19838933
What about soy yogurt???
How do you know for sure that the dramatic rise of prostate cancer deaths in South Korea over the past several decades is solely attributable to increased meat consumption? South Koreans have been omnivores for more than history can remember. Their traditional foods have included beef, pork, poultry as well as a variety of seafood, even before the "western" diet was fully introduced.
If a diet change is the culprit for such a dramatic increase of prostate cancer deaths in South Korea, I'd say the diet change is about consuming more calories than necessary, rather than incorporating more animal products.
Hi, have you ever thought of venturing into different proven natural remedies for skin issues that are not only food related but also benefit from certain natural "products"such as tea tree or any other natural ingredients that have been proven to help with skin issues. Just a thought. Videos could be on subject like: acne causes and treatments, eczema, scalp dryness, oiliness, , scalp care, natural sun protectants etc etc etc
Soy turns straight people gay and turns gays into Mexicans
I love when Dr Greger triggers a whole bunch of whiny thin skinned bitches.. lol
soy increases estrogen. Crcuiferous veg lowers it
I've heard on MANY occasions that soy/soy products can cause you to grow boobs and either boost estrogen in men/boys or mimic estrogen hormones in men/boys. Just the thought makes me avoid soy/soy products altogether.
will never ever believe this nonsense,,
Kimchi, miso, and Korean fermented soybean pastes cause cancer. His Holiness Father Greger said it. I believe it. That settles it.
Good, concise video. Straight to the point.
how do you pm somebody in the comments
It's the highest in North Korea because it's probably illegal to jerk off
Interesting! I would have assumed fermented would have a greater benefit. Thanks!
The Japanese translation is not correct! According to my Japanese mother who prefers the Japanese subtitles, says that it is talking about taxing on cigarettes and not mentioning anything regarding this video!
I use bonsoy its fantastic tasting but i read this facebook post and i cant seem what to make of it
https://www.facebook.com/OriginalBonsoy/posts/641392829228610
i think fermented soy is good for other things, just not in this case, prevention of prostate cancer
Dr. Mercola is not going to like this. xD
I think considering the evidence of more harm than good of unfermented soy, it's best to consume fermented only and rely on other foods for protection against prostate cancer.
What? Really? All this time I thought fermented one is healthy… damn, I guess I better not eat at all…
Wait… So, throwing away half the nutrition of something makes it more nutritious?
Great video, Dr.michael greger is the greatest doctor ever.
Counterintuitive!
It is fucking impossible to trust anyone at the moment. Some show scientific relevances on health benefits of soy, others on dairy, meat, etc… while others the opposite!
You’re videos are so much more concise than these other doctors that tell you to “hear me out” and give you these incoherent “facts”.
Soy no good for prostate
Im allergic to fermented food. Lol
I love you Dr. Gregor. Thank you for caring about us.
The biggest challenge to all soy food consumers is the rapid, systemic efforts by the forces to GMO everything.
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But this contradicts an older video comparing tempeh tofu and edamame which said tofu was the least healthy, of these healthy foods???
Correlational studies have limitations. There does seem to be a higher diagnosis of cancer in developed countries but there may not be higher actual incidence. Data on cancer incidence, type and diagnosis is a lot better in first world countries and autopsies tend to be done where cause of death uncertain. That in part accounts for higher incidence of reported cancer in first world countries. Establishing causation and making people aware of how their life choices impact (obesity, bad diet, nitrates, smoking, pesticides and preservatives etc) is the challenge. Its a pretty good indicator that your body simply feels and functions better eating good food and the opposite must lead to all sorts of problems.
damn. Soy sauce is fermented.
So I digged a bit more into the two reports saying fermented soy food protective/harmful:
Protective: Japanese natto (fermented from Bacillus subtilis var. natto).
Harmful: Chinese tofu cheese (fermented from aerial bacteria and fungal spores, very salty) and Chinese stinky tofu (no fixed formula for starter bacteria, very salty too).