Benefici dei semi di cumino nero (Nigella Sativa) per la perdita di peso

100 Risposte a “Benefici dei semi di cumino nero (Nigella Sativa) per la perdita di peso”

1. Consuming ¼ teaspoon of ground black cumin per day is one of my 21 Tweaks for accelerating weight loss. You can see all 21 of them in my free Daily Dozen app (on iOS and Android) and read about them in-depth in How Not to Diet. (All proceeds from my books are donated to charity.)

2. I just bought 2 lbs. organic! One lb for me and one to give away to people who want to try it…spreading the love, Dr. Gregor, spreading the love.

3. I buy them at the market and put them on top of my salads, in soups and stews, etc. I like the flavor of them. but I love your pepper mill idea. thanks for sharing that it's genius. we're not worthy of all your knowledge and research. God bless you

4. I liked the animation.

5. Great info, well presented, as usual. But GET RID OF ANIMATED DR GREGOR. It is distracting and stinks of poorly allocated funds. Makes me recoil. Get rid of it. Yesterday.

6. The Pharmaceuticals must just hate this channel

7. How about black cumin oil? Is it as good as seeds?

8. this is strong strong stuff and not for everybody. i used to take it almost daily and got bad problems with my stomach after a while. what i learned is that just because some people call certain things healthy, doesnt mean its necessary healthy for you . everybody is differnt

9. Well, if it can't heal death, is it really worth it? 😊

10. Anyone know a good brand? A few of the ones I looked at on Amazon have reviews talking about bugs or fake seeds.

11. Ugh, no more cartoon please! The best versions of the videos were the ones that focused on what's important–the data, the science, the graphs. Nix the cartoon!

12. Please Dr Gregor come back and leave the cartoon avatar it makes you look plastic.

13. New graphics are generally great but a BIG NO on the animated Dr G. He comes across as incredibly intelligent and trustworthy. The animation is schticky and comes across as less professional for a health care provider. Please abandon this!

14. More than unprofessional, the animation is CREEPY. please go back!

15. I remember when I used to use this years ago. Going to see about getting this again.

16. I am taking statins for high cholesterol and would never take something like this before consulting with the pharmacist for any contraindications. However, the weight loss factor peaks my interest.

17. Dr Greger is a vtuber now yaaaay there's no trend he can't beat lol

18. Instead of animating Dr. Gregor, I would like it if he had a couple other live human co-presenters — people who share his values. These could be people from anywhere in the world. Sort of like a visiting professor.

19. Wow… black cumin has Dr. Greger looking different

20. The cartoons do not add anything positive to this video. It’s hard getting some folks to believe the seriousness and validity of science today; let’s not make things worse by adding cartoons please.

21. that animation is terrifying

22. It doesn't have the best taste but i know it works

23. 💜

24. I use black cumin but hate the taste.

25. Great info. As others have said, skip the animated Dr. Greger. It detracts from the credibility of the presentation.

26. Please ditch the animated version of Dr. Greger. It adds zero value to the video and is distracting.

27. Is it 1/2 teaspoon of powdered black cumin or 1/4 teaspoon? I believe I saw a different Dr. Greger video using the 1/2 teaspoon amount. Would like to down it with a spoonful of honey. After I take my Rx for Hashimotos on an empty stomach my plan is to take the cumin/honey 1/2 hour after that. Then wait 1/2 hour to eat. Sound right?

28. Some places such as Penzeys list this as "Charnushka: Black, smoky seeds also known as black caraway, nigella sativa or kalonji."

29. Thanks!

30. Black cumin is great in salad dressing. I grind up a bunch of seeds, along with rosemary and thyme, in a spice grinder before adding it to my blender for batch-making homemade salad dressing to freeze in ice cube trays.

31. Black cumin can help fight numerous pathogenic bacteria, including h-pylori. That's how it's producing the downstream health benefits.

32. Good one, Dr. McG.

33. Uhm I love you Greger, but this animation is creepy! Rather just no Greger or a simple webcam Greger in the corner though 😅

    If you really must use animation.. Adobe has software that maps your face expressions on a rig, that might give better results? Also, the drawing is kind off off with the rest of your style 🙂

34. give your anime giant muscles to troll your haters

35. Bring back the live action Dr. Greger!

36. the animation of dr g is downright creepy now… 😀

37. Dr greger for president !!! I am soooo serious… dr please consider it !!!

38. Also called kalonji seeds and often found in the international section of large supermarkets (in Canada anyhow).

39. greger is now a vtuber
    udidditrong rubbing off on everyone it seems 😳

40. The animation 😬 yikes

41. Very nice ! What about Curcumin?

42. Many thanks. You guys are the best!

43. great info i had heard about and tried black seed oil in the past, but as always go for the whole food so the powder makes more sense since my diet is 100% oil free

44. Love animated Dr G 👍

45. NutritionFacts….. 0:59 this talking animation is very disturbing. It doesn't quite sync up with what he's saying and even if it were perfectly synchronized, it would still be ugly.

46. Once you go black…

47. Baby nooooooooo! Not that cartoon. Why not just shoe yourself?

48. Like the Dr G cartoon. When can we expect the action figure?

49. Why animation?? You look just fine Dr G

50. What's with the ANIMATED MICHAEL GREGER instead of the LIVE doctor?

51. looks like the dr is finally beach body ready

52. Unless they get the cartoon doctor to twitch in sync with every syllable and bounce up and down with toe raises, it won’t replace the real thing.

53. What's the best way to eat black cumin? Should it be ground like flax seed to be more easily utilized? You said your family put it in a pepper mill and ground it but is that for taste, ease of use, or more nutritionally beneficial? Thanks as always for this excellent video.

54. Thank you for a great video. My only concern about Nigella seeds is that they reduce appetite and promote weight loss. Those of us on a whole food plant based diet are slim enough already!

55. Interesting subject, but please lose the animation of the doctor, it's uncomfortably far into the uncanny valley, imho

56. Do you need to dramatize all manner of speech?

57. Thanks for sharing both the health benefits of black cumin and a practical tip for keeping it around and easily accessible!

58. Great, yet another miracle spice I need to add to my diet. Off to Amazon!

59. Black cumin supplements are available! Does anyone take the extracted version?

60. I want cartoon Dr. Greger on a t-shirt. Also, I've only ever heard of black cumin by name it goes by in India, kalonji, sold cheaply in every Indian market abroad versus over-priced upscale supermarkets.

61. I could not find any place that sells black cumin. Does anyone have any links?

62. Black Seed Oil cured my dog of cancer.p

63. Please no animation, very distracting… And I like to see Dr Greger's delightful face.💗

64. cartoon Michael Greger?……cute….

65. Prefer the real guy.

66. I understand that a pepper grinder will not grind the black cumin optimally fine enough. I use a Hamilton Beach Coffee/spice grinder from Walmart , which can pulverize the seeds into as fine (or coarse) a powder as desired. I use the same spice grinder for rosemary, flax, cumin seeds, etc.

67. If you'd like there's black seed oil available on Amazon. I prefer the brand 'Nature's Way'.

68. Oh God! Never use that cartoon again!

69. Delicious? lol

70. The cartoon's mouth doesn't match what you're saying. Constructive criticism.

71. I am a long time follower of this channel but truly the Dr. knows little or nothing on Nigella Sativa. Please follow my channel the BSE Imports-Exports channel for we are the experts.

72. Ack need to work on that animation!

73. The pepper mill filled with cumin seed instead is a great idea! I put mustard seeds in a pepper mill and I reach for it more often than the mill with pepper in it.

74. good for sinus.at least for me

75. I don't like this cartoon style.

76. I vote yes for the cartoon Dr. G. More please!

77. I have learned to trust Dr. Greger, but can we trust this Dr. Greger from an alternate tooniverse?

78. Absolutely astonishing, once again the medical industry had been proven to just want money

79. Cool.

80. Love the cute cartoon Dr.! No matter what iteration of Dr. Greger we see, the message is the most important thing, along with putting it to the test!

81. Dr. Gregor convinces me to try adding black cumin into my daily regimen. However, he flippantly mentions how he and his family have a pepper grinder filled with black cumin seeds at the dinner table. I've ordered and returned a half dozen types of pepper/seed grinders because the black cumin seeds are simply TOO SMALL to grind and therefore just fall out of the grinder unground. I also tried to write Dr. Gregor to ask him for his suggestion or name brand of his grind, but alas he is not taking any inquiries by email. Does anyone have any suggestions for some way to grind black cumin seeds that doesn't involve a mortar and pestle or grindings that are complicated and time consuming?

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83. I bought mine at a local East Indian store. They were labeled Kalonji/Black Onion Seed, and then in ingredients Nigella Sativa.
    Very inexpensive there.

84. I use it as an antihistamine and an antibiotic for strep throat

85. Is this the same as black seed oil?

86. I don't mind the animations… But should we toast or process these to get max. Benefits? I'm not overweight just want that magic flow.

87. Don't order black sesame seeds it is different than this. You want black seed (aka black cumin)

88. I had to stop eating both black and regular cumin – they were proving very not good for me and my endometriosis. Also was having some atrocious side effects, thankfully within days of removing them both from my diet things settled back down.

89. I buy this already ground and consume about 1/2 tsp a day. Love the flavor as a seasoning.

90. Does taking black cumin seed oil in capsule form work just as well? My packaging says its Black Cumin (Nigella Sativa) 1300 mg (seed oil) (Supplying Thymoquinone)

91. Do you toast the seeds first, or do you put them in the pepper mill raw right from the bag?

92. I thought the into was the most annoying thing i heard in my life til you started talking….i mean it.

93. Now for a critique of the video itself: This guy needs practice when it comes to reading. That was hard to listen to.

94. does it cure covid, cancer, tuberculosis? 🤣🤣🤣🤣🤣🤣 stop deceiving yourself. all herb are good to Health.

95. It helps my trigger finger and arthritis in the morning. I put a tsp in my coffee

96. How much blackseed powder can one take per day? Can you take too much?

97. Hi,I open a date,I remove the pit and I staff it will half a tea spoon of Nigella saliva powder.and eat it everyday. It is a delicious snack!

98. I huge you all to also follow the herbal treatment of Dr. Ogudugu on YouTube to be able to defeat the herpes virus cause I was cured from genital herpes by this same Dr. Ogudugu on YouTube.

99. THANK YOU 😊 !!!

100. Muhammad nabi ❤️

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