Black Bean Burgers from the How Not to Die Cookbook. #nutritionfactsorg

26 Risposte a “Black Bean Burgers from the How Not to Die Cookbook. #nutritionfactsorg”

1. Measurements?

2. I could have done without the soundtrack, but the burger looks better – way better! – than anything I've seen offered as a meat alternative. Yummy!

3. Nice but someone else please make me this, too longgg

4. Too bland.

5. I the cookbook and been making these bean burgers for years and they're amazing. My hubby and I actually prefer them to real meat burgers, despite us not being strictly vegetarian. They just have so much more flavor!

6. recipe?

7. ❤😋

8. yum

9. main recipe:
   ▢ 1 cup old-fashioned rolled oats
   ▢ ½ cup walnut pieces
   ▢ 1 ¼ inch piece fresh turmeric (or ¼ teaspoon ground) grated
   ▢ ½ cup red onion chopped
   ▢ ⅓ cup mushrooms chopped
   ▢ 1 ½ cup cooked or 1 15-ounce BPA-free can or Tetra Pak salt-free black beans rinsed and drained
   ▢ 2 tablespoons tahini or almond butter
   ▢ 1 tablespoon ground flaxseeds
   ▢ 1 tablespoon nutritional yeast
   ▢ 1 tablespoon fresh parsley chopped
   ▢ 2 teaspoons white miso paste
   ▢ 1 teaspoon onion powder
   ▢ ½ teaspoon garlic powder
   ▢ ½ teaspoon smoked paprika
   ▢ 1 teaspoon Savory Spice Blend

   savory spice blend (24 servings):
   ▢ 2 tablespoons nutritional yeast *
   ▢ 1 tablespoon onion powder
   ▢ 1 tablespoon dried parsley
   ▢ 1 tablespoon dried basil
   ▢ 2 teaspoons dried thyme
   ▢ 2 teaspoons garlic powder
   ▢ 2 teaspoons dry mustard (mustard powder)
   ▢ 2 teaspoons paprika
   ▢ ½ teaspoon ground turmeric
   ▢ ½ teaspoon celery seeds

10. What time should I be over? 😋🍽️

11. Hillarious to me why Vegans try making food to be like meat. Dont see anyone trying to make meat look like plants. Its like man hating lesbians using strapons. If you hate men so much why do you imitate us. All sounds like estrogen poisoning.

12. I love Dr Greger. I also bought the Dreena's Kind Kitchen cookbook. The meatloaf is spectacular! I sometimes even press it into burgers and grill them. Yum.

13. Ohhh Greger you gonna make me say it you dirty old nut…USE SOME OIL
    I mean dude we cant all live till we are 125

14. All the people that are just crying about the music too loud .i mean is it short attention span??

15. Surprised to see a slice of processed vegan cheese on there.

16. Delightful. I would appreciate the title, ingredients, and instructions in the description or comment, or a screenshot-able single frame!!

17. That looks good

18. amazing ! whats the soundtrack ??

19. For those of us not eating nutritional yeast, how do we modify?

20. #veganforlife

21. ❤❤❤❤❤ yummy and healthy food

22. The problem with these burgers is that they fall apart when you bite into them

23. Looks good. How long and at which temperature do you have to bake it?

24. Looks good.

25. If I was in charge, burgers would require avocado.

26. I know what I'm making for dinner tonight 😋

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