Chicken, eggs, and inflammation

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DESCRIPTION: Chicken and eggs are the top sources of arachidonic acid in the diet, an omega 6 fatty acid involved in our body’s inflammatory response. Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/videos/chicken-eggs-and-inflammation/ and I’ll try to answer it! Please feel free to post any ask-the-doctor type questions here in the comments section and I’d be happy to try to answer them. Be sure to check out Inflammatory remarks about arachidonic acid (http://nutritionfacts.org/video/inflammatory-remarks-about-arachidonic-acid/). Also, there are 1,449 subjects (http://nutritionfacts.org/topics/) covered in my other videos–please feel free to explore them!

Image Credit: Professor Teresa G. Fischer.

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14 Risposte a “Chicken, eggs, and inflammation”

  1. I was on a juice fast for a week and broke it with eggs, my body immediately had an immune response. I was spitting up phlegm like nothing. That's all the proof I need to stop eating eggs.

  2. djees VEGAN NAZI… cholesterol, the body controls it, if you eat too much, your liver makes less, go back to school

  3. I am getting very conflicting info about inflammation. Chicken soup is anti-inflammatory but yet chicken is inflammatory. Some say chicken is anti-inflammatory and some say chicken is extremely inflammatory. Some say eggs are anti-inflammatory and some say eggs are inflammatory.

  4. Some people (in Spain) get strong inflamations from eating chicken or eggs, specifically, devastating migraines, but I'm sure it's not from AA, since they last for days and do not respond to detox, but they do respond to natural antibiotics. I think it's from bacteria, like Campylobacter, but there does not seem to be much direct research to confirm this. And it is not from touching it. It's definitely from eating it well cooked. To tell you the truth, I think nutrition science is a bit off! The culprit in bad health is not AA, cholesterol, carbos, or anything else in normal food — it is actually the contamination of food with toxins and/or pathogens. Nothing we eat is really fresh, and the chemicals and drugs we use make things much worse. If AA was the cause, these migraines would occur from eating enough of anything that contains it, but this is not the case with this people, and they don't have a chicken allergy either.

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