Cosa non mangiare per prevenire l'ictus
Qual è la relazione tra rischio di ictus e latticini, uova, carne e bibite gassate?
I nuovi iscritti alla nostra e-newsletter ricevono sempre un omaggio. Prendi il tuo qui:
https://nutritionfacts.org/subscribe/
La bibita dietetica aumenta il rischio di ictus tanto quanto la bibita normale? (https://nutritionfacts.org/video/does-diet-soda-increase-stroke-risk-as-much-as-regular-soda). Guarda il video!
Per ulteriori informazioni su TMAO, vedere:
• Uova, colina e cancro (http://nutritionfacts.org/video/eggs-choline-and-cancer)
• Carnitina, colina, cancro e Colesterolo: la connessione TMAO (https://nutritionfacts.org/video/carnitine-choline-cancer-and-cholesterol-the-tmao-connection/)<
• Come sviluppare un ecosistema dell'intestino sano (http://nutritionfacts.org/video/how-to-develop-a-healthy-gut-ecosystem)
• Come curare il cuore Fallimento e insufficienza renale con la dieta (https://nutritionfacts.org/video/How-to-Treat-Heart-Failure-and-Kidney-Failure-with -Dieta)
• Come ridurre i livelli di TMAO (https:// Nutritionfacts.org/video/How-to-Reduce-Your-TMAO-Levels/)
Quali sono alcune scelte dietetiche migliori? Questo è stato l'argomento del mio ultimo video Cosa mangiare per la prevenzione dell'ictus ( http://nutritionfacts.org/video/what-to-eat-for -prevenzione dell'ictus).
Ma aspetta, che dire di quei titoli che suggeriscono che i vegetariani erano a rischio maggiore? Lo esploro nel mio prossimo video, i vegetariani hanno davvero un rischio di ictus maggiore? (
http://nutritionfacts.org/video/do-vegetarians-really-have-higher-stroke-risk).
Hai una domanda su questo video? Lascialo nella sezione commenti su
http://nutritionfacts.org/video/what-not-to-eat-for-stroke-prevention e qualcuno del team di NutritionFacts.org cercherà di rispondere.
Vuoi ottenere un elenco di link a tutti i fonti scientifiche utilizzate in questo video? Fare clic su Fonti citate in https://nutritionfacts.org/video/what-not-to-eat-for-stroke-prevention. Troverai anche una trascrizione e ringraziamenti per il video, il mio blog e il programma del tour di conferenze, e un modo semplice per cercare (anche nella lingua tradotta) attraverso i nostri video che coprono più di 2,000 argomenti di salute.
Se preferisci guardare questi video su YouTube, iscriviti al mio canale YouTube qui:
keeping us alive one video at a time x
What about Soy Sauce and strokes?
I feel like it increases my BP tremendously but I am also kinda addicted.
🙁 ?
What about carnivore diet though?
Is it just me or does Dr. G appear inebriated in this video?
Think I’ll keep to the legumes, whole grains, fruits, vegetables, nuts, seeds, herbs and spices and swerve the corpses/animal secretions then! 😆
Taking let food be your medicine to a whole new level of fantasy!
I'm 95 and I eat 6eggs everyday for breakfast, rice and meat for lunch, vegetable raw and fruits for dinner with some meat plus 6 pegs of whisky. Still going strong
I'll be honest, I used to find Dr. Greger's style of delivery so very annoying. Now, it's arguably the best part. After the content of course. I find myself in advertently mimicking his voice and style when discussing the effects of a healthy diet or at least hearing his voice when I read anything related. Keep up the great work!!
Jeff goldblum lookin different here
Moderation 🤙
👍 #BoycottMeat
The evidence is clear. Go Vegan for good health.
Meat, eggs, dairy, cheese, soft drinks and sugar will do a body harm.
3 eggs a day is moderation for me.
#1 food in the world in my opinion
Let's face it, animal foods are always prescribed after a heart attack or stroke, right? Not heart clogging vegetables! People who eat the most plant foods litter the emergency rooms. This video is fake news! 😋😆
Let's face it, animal foods are always prescribed after a heart attack or stroke, right? Not heart clogging vegetables! People who eat the most plant foods litter the emergency rooms. This video is fake news! 😋😆
💚💚💚
What assholes can give him thumbs downs?
Greger is really the best at cherry picking, it's sad to see his followers falling for such biased information disguised as "science" 😒
Lots of correlary tables and words like "could" and "maybe" here. Id like to see Greyer go global more with his study search since most cultures with low heart related diseases still eat meat and dairy while meta-analyses of vegans in the US still die of the same heart diseases their counterparts do with small variances.
Do you have a video about keto and carnivore diets?
My mother, 87 yo, just had a small stroke even though we are Vegan, her for only 4 yrs so she still has some of the plague along her carotids from meat of past 4 yrs ago. We do however eat vegan icecream almost every evening as a treat. Could So-Delicious caramel ice cream be causing her current stroke? Yes, it has sugar in it
Fantastic information…thanks for doing the research and posting!
Let me guess, animal products?
Sometimes people just need to hear these things from a doctor citing actual science!
Is every video just going to be about why we should avoid animal products? Because we already know that.
I'd appreciate it if you would give links to the studies you present so that I can read them for myself. Videos without links to claims are suspect
What think of Ivor cummins low carb down under
🤔 … Yet Dr Berg brags that he eats 4-5 eggs a day … don’t you love to see a debate between both of those doctors …
That was borderline incoherent. We expect better of you, my guru, Dr. Greger.
🙂
Is air frying considered a healthy food preparation method, please?
vegetable fat vegetable oil will mess up with your hormones and send you to the ER
being on the SAD diet with low or no fibre at all is the silent killer not just overeating fat you need something to cleanse your GI tract and help you control your blood sugar and your blood pressure
Thank you for this!!! I am always learning and appreciate these videos so much!
Thank you Doctor
Im getting forced vaccinated
1.Soda, 2.eggs, 3.meat, 4.refined sugar..
Wow..I know a guy that cant function w/o Coke soda,he tries to kick the habit w/ diet Coke 0s but always goes back, he openly talks about his blood pressure issues. Im So happy I quit soda, and eggs in my early 20s,.. mid 30s now and cant stomach soda,& the smell of cooking eggs make me want to vom🤮
People who unliked this video are in denial!
But what was the people eating in the egg study? Were they eating factory farmed eggs with a standard American diet or were they eating organic free range eggs with a whole foods plant based diet?
Vegans can be at risk for stroke if they lack vitamin B12. And associations is not causality, just stop cherry picking..
A few days ago, I read about a study done in Israel where they discovered that antioxidants may cause bowel cancer. I was really taken aback. I would love to know your thoughts on it, Dr. Gregor.
Greger has great skin.
Love it- thanks!!
I love these vids and the cute endings he always has…..although, many times I find myself scratching my head about what to do exactly……so, here, we are to avoid, soda and eggs? or avoid drinking and eating both at the same time…..and the studies he points out that are funded by conflict of interest companies….is there ANY truth in those??….so, the takeaway here….I believe is to not drink soda (which I'm assuming he means the ones that have TONS of sugar in them) and not eat eggs very often and avoid red meat, but know that other meat is bad as well, just not as bad……..I do think that the evidence is out there that Vegan is the way to go, although he does note that diary products don't seem to be as bad as actual meat, but they are still bad….and did I hear him or see a chart that suggest that fish protein, while still not good, may be the best animal protein choice??? Finally, I do find it interesting the conclusions on some of these studies that seem to think its impossible for people to maintain a reasonably strict vegan diet….I really think if people understood how easy it is to be vegan and how much better they would start to feel it would not be hard at all for most people…….as you can pretty much come up easily with a diet menu that is vegan and be very very very simple and easy to make…and most would find themselves more than full after only consuming these types of foods…..anyway, I always enjoy what this guy has to say…..
Dr. Greger, I beg you to talk to Pam Popper. She has gone mad!!
Has Dr Greger covered the weird phenomenon of vegetarians and vegans having high stroke rates ?
Not trolling – I am vegetarian myself.
I'd like to know what the reasons are.
What are some better dietary choices? That was the subject of my last video What to Eat for Stroke Prevention: https://nutritionfacts.org/video/what-to-eat-for-stroke-prevention/
Why does he talk like that? Might be worth investing in some kind of speaking/presentation class.
As always, thank you very much for your service, Dr. Greger.
For the record, my grandma died at 100, eating 2 eggs every day, and a Mediterranean diet plenty of meats, fish, poultry, fruits, vegetables, garlic, onion, and of course, olive oil…… I strongly believe that a all inclusive balanced diet is the key 😋👌🏻
PLEASE CAN YOU MAKE RUSSIAN SUBTITLES!!
I think Dr Gregor learned public speaking from Floyd the Barber. 😉
TMAO was debunked.
ugh, these videos are becoming harder to summarize, is soda and meat the cause? the eggs? I know whole foods diet is best, but what was it specifically??
Doctor Gregor would make an excellent dairy farmer, because he's been milking this topic for weeks.
Bluezone areas in Europe eat plenty of dairy.
Does 1 a year Hot Dog is bad??
Am I going crazy or is Dr. Greger animated here? He moves a little like a Sim 😅
We trust the drug companies' own scientists and data to figure out whether their chemicals are efficacious. If you all are going to do that, you should have no problem with a study on eggs by the Egg Nutrition Center. Otherwise it's a double standard.
Discontinuation of dietary red meat reduces plasma TMAO within 4 weeks. 4w only!?! It seems so.
👍👍