I cereali per la colazione per bambini fortificati sono sani o solo caramelle?
La risposta dell'industria all'accusa che i cereali per la colazione sono troppo zuccherati.
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Vuoi un'opzione più sana? Scopri qual è una colazione migliore: cereali o farina d'avena? (https://nutritionfacts.org/video/which-is-a-better-breakfast-cereal-or-oatmeal/)
Maggiori informazioni sugli effetti dello zucchero sul corpo:
• Se il fruttosio fa male, che dire della frutta? (https://nutritionfacts.org/video/if-frutctose-is-bad-what-about-fruit)
• Quanta frutta è troppa? (https://nutritionfacts.org/video/how-much-fruit-is-too-much)<
• Big Sugar affronta l'Organizzazione Mondiale della Sanità (https://nutritionfacts.org/video/big-sugar-takes-on -the-world-health-organization/)
• La bibita dietetica aumenta il rischio di ictus tanto quanto la bibita normale? (https://nutritionfacts.org/video/does-diet-soda-increase-stroke-risk-as-much-as-regular-soda)
• Come fermare la carie dentaria (http://nutritionfacts.org/video /how-to-stop-tooth-decay)
E se ti piacciono questi video più politici, potresti apprezzare:
• Una lezione politica sul potere dell'industria alimentare (https://nutritionfacts.org/video/ una-lezione-politica-sul-potere-dell-industria-alimentare/)
• L'industria alimentare vuole che il pubblico sia confuso sulla nutrizione ( https://nutritionfacts.org/video/The-Food-Industry-Wants-the-Public-Confused-About-Nutrition)
• L'industria dello zucchero tenta di manipolare la scienza (http://nutritionfacts. org/video/sugar-industry-attempts-to-manipulate-the-science)
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I'm glad you didn't sugarcoat this important information.
Facts and Truth, they are beautiful things.
My Mom would always tell me I would bake you a chocolate cake for breakfast before Id feed you candy cereal, when I had my own kids they didn't know what candy cereal was until they grew up and went to a friends house.
I used to live off of tuna and special K cereal🤮
That intro looked new. Reminds me of something I would have seen as a kid, like 35 years ago. “The more you know… 🛎”
Thanks like always! And it is awesome that you appear in the videos now. It makes the videos more appealing.
I just stuffed in some porrige, but I can see how some folks would call that old-fashioned considering all these fancy cereals. I also flavour my porrige with ground up dates, cinnamon and bananas, I also add a few leaves of kale to get at least some greens in the meal.
More sugarphobia. All those high-performing athletes, Walter Kempner and the design of our tastebuds must be wrong then.
I work in a Walmart stocking shelves at night.
Their making more and more after candy. Sour patch kids new ones coming out peppermint patties and kisses?
It's no longer a breakfast it's candy in a box.
Why not just poor a bowl of candy before school?
I like this format with Dr G on video and the info joining him on screen. We get to see his flare and charisma added to the presentation. Awesome!
I always found it very stupid that companies can choose arbitrary serving sizes that have nothing to do with the quantities people actually eat.
"Look, there's less than 1g of sugar in our 1g serving size".
I really still appreciate that it's just a way to get the vitimins into picky kids. You can taper them down to less sugar cereals without them even noticing.
I am so glad I stopped eating many of these cereals years ago.
Not the sugar is the problem. Everything else is the problem!
These companies spend millions creating psychologically addictive foods, that are literally impossible to stop eating.
Dammit I love him!! At the end of the day these companies don’t care about the health of our children they care about lining their pockets….🙄
Yea. Children's cereal is candy. I'm glad that I don't eat it anymore. They are so loaded with sugar that it's awful. I wish people knew how bad this is for people and would stop feeding their kids this. This is why I talk about a whole food plant based diet over on my channel.
Also the food coloring and preservatives that are bad in itself but also worse when combined! The added vitamins are cheap synthetic versions like B12 Cyanocobalamin and Folic acid, which clogs up the receptors and can prevent natural vitamins from getting in. They could care less about health.. its all about making the sale.
I love it when this fellow shines a light in the dark.
Vitamin candy
I just bought online HOW NOT TO DIE. Please give a like if you want Dr. Greger to make more videos with recipes.
So Mary Poppins Was evil?
‘Just a spoon full of Sugar helps the Cereal go down.. in the most destructive way.’ 🎶
I have been thinking about converting to a plant based diet. But with all the things on the internet about anti nutrients and lectins and pesticides, how is a plant based diet going to benefit me? And is all this just a bunch of rumors?
The only video low carbers will agree with
Dr Greger needs to go on the Joe Rogan podcast.
That would help get the message out to a whole new audience.
i almost forgot that these still existed…
Junk cereal was a gastronomic highlight of my childhood. Saturday morning cartoons and endless bowls of Lucky charms, FrootLoops or the ultimate cereal Golden Grahams.
Schau nicht weg!
Lebst Du auf dieser Erde? 🌏Bist DU Dir sicher!
Willst DU wirklich,
was für die Umwelt tun?
Dann mach JETZT mit!
Kleine Aktion mit einer sehr großen Wirkung!
Das wird die Rettung für den Klimawandel sein!
Die meisten, die über 40 Jahre alt sind, wollen nicht wirklich was für die Umwelt tun!
An alle, die über 40 Jahre alt sind! Du sagst: „Die Umwelt geht mich nicht’s an!“ Hey, wir haben es versaut! 🤦🏽♀️
Was machst Du mit deinem Gewissen?
Wir müssen JETZT was tun!
Und JETZT an alle, die unter 40 Jahre alt sind !
Wer füllt denn die Fast Food Ketten?
An ALLE,
Alter und Geschlecht spielen keine Rolle !
Es ist nicht an der Zeit GEGENEINANDER, sondern MITEINANDER etwas zu tun !
Für UNS, für die UMWELT und
für unsere nachfolgenden GENERATIONEN!
Du wirst nichts verlieren wenn Du mitmachst, im Gegenteil wir werden alle Gewinnen!
Es kostet Dich nichts!
🤔
… Doch Du kannst ALLES
verlieren, wenn Du JETZT nur zuschaust!
100 Tage vegetarisch essen!
Lasst uns zusammen am
2. Januar 2020 starten!
Es werden noch weitere Challenges folgen!
YouTube:Challenge 2020
Unterstützen Sie bitte die Umwelt und meine ehrenamtliche Engagement !
Want a healthier option? Check out Which Is a Better Breakfast: Cereal or Oatmeal? at https://youtu.be/MqodkfTGE48
Not wrong. To sell crap, compare it to crappier crap.
Don’t forget that parents are the ones that buy this crap for their kids. They are just as much at fault as the sugar cereal industry. Vote with your wallets.
Past study showed cardboard box better for you than cereal in it:
https://blog.realdosenutrition.com/eating-cardboard-is-healthier-than-breakfast-cereal/
Simple answer to the title's question…they are just candy in a box with some vitamins thrown in for good measure.
My kids used to pour half the box into their bowls. The arguments. I stopped cereal and gave then toast and jam. Still lots of sugar but it was easier to keep sugar potions down
I knew the answer to the question in the title before I even started watching :-
I can't help but wonder how much damage was done eating this junk for most of my entire life. It wasn't until I became an adult and was able to make choices for myself that I made the breakfast switch to whole plant foods.
Well I am still not all the way there but your fact based analysis has brought me to about 85% healthy eating. Cereal, meat, fish, eggs, dairy milk, yogurt, donuts and candy bars have been out of my life for over 2 years now.
I remember eating all but about one bowl or coco puffs after opening the box.
Now if I could just get better control of my cheese and bread consumption I could get my blood work looking a bit better.
I explain my reasons for removing processed food and animal product to all I come in contact with.
The main point is that your work is positively impacting people health and the environment.
My new breakfast is own milled whole wheat stone ground bread made into toast with crushed sesame seed / honey mix no butter.
90s kid – so I grew up on this crap.
I hope that some day my daughter will appreciate that I don't feed her with cereal and soda, but smoothies and fruits for breakfast.
Man, cereal used to be a vice for me. I am SO glad I got past that in the past 2 years.
In what country do they allow chocolate milk in school lunches??? Oh, wait… America… =/
Literally vegan Vsauce
Please pay more attention to sound, it travels from left ear to right time to time. I like the improvement of content tho.
Even worse with these gummy vitamins which equate to 20x OVERPRICED GUMMY BEARS!
So basically kid's eat dessert for breakfast.
What a great way to start their day! 🙄
Love the presentation Doc!😎
It makes me furious. Kids are struggling to be able to function. Wired then crashing tired… and then the parents have to fight an emotional addict who wants a breakfast cereal loaded with sugar. The 'nutritional' fortification is meant to alleviate some of the guilt involved.
Artificial colors in Ronald Reagan's diet of jelly beans may have contributed to the Alzheimer's.
Hope one day is a big lawsuit against these companies much like big tobacco had to pay everyone back .
Those sugary cereals dont fill you up either. Eat a bowl and youre hungry 1.5 hours later.
Nice video but come on now this is a joke
We always got scrambled eggs, buttered toast and orange juice on school mornings. No cereal. Life is better that way.
Thank you Dr. Greger!!!!! Please tell me is there any cereal we can eat for breakfast? My teenage daughter won't eat oatmeal, or quinoa, I gave in and bought her Cascadian farm cereal after a week of her going to school without eating breakfast. Please help!
Please more content on childs nutrition! I have a plant based 1 year old and there's just not enough scientific easily found.
I've been really learning a lot from the parts of his new book about nutri-washing. I think the most nutri-washed processed junk are the allergen-free organic cookies I find at the health food store, surrounded by fresh produce and aisles of supplements. They're cookies!! Gets me every time…
What about Muesli?
It's absurd that there are aisles dedicated to sugary cereals decorated with cartoon characters.
Would more kids eat fruit if fruit was packaged in containers with word searches and funny animals all over them?
Just seems malicious
Dont hate on coke for breakfast…
Love you Michael
Our public hero🤗
I have both your audio books ⭐️⭐️⭐️⭐️⭐️
i think id rather eat plain sugar
(cereal has starch, it makes u loser)
As if sugar kills lol
So, does that mean they're not healthy ??? 😀
Just eat fortified bran flakes and sweeten it with a sliced banana. Bonus- sprinkle cinnamon on it.
Wow I JUST read that exact section in "How Not to Diet" last night (I'm reading an advance copy).
My favorite homemade cereal has always been millet cooked in distilled water with carob powder and topped with raw honey, bananas, and ground sunflower seeds.
Great analogies!!
nice vidoe mr. dr. greger 👍👍👍👍
I eat them as dessert 😬so good
Ironic to speak about the cereal Industry when it comes to their “healthy” candy cereal. But stay quiet when they fund studies about the benefits of fiber and grains.
Dr. Greger is out here throwing civil haymakers at big sugar
Cereal was my “healthy” choice now I eat an avocado
Wow it's like you guys are just learning about this now? LOL trust me it goes way deeper with many other things you think are "food".
Tell this to my parents
Why does the thumbnail look like a young kid dressed as Greger ? 😂😄
Love the new format! Seeing you with your evidence! 😃
Presenting the vegan infertility zombie himself. Captain zombie will call added sugar a problem then recommend stuff like grains and fruits despite it being about as bad. Only real difference being that it’s less processed.
Damn I love Coco puffs and cinnamon toast crunch
Hey the beard returned!
Nice, now I wanna eat some sweet cereals.
No kidding!! Welcome to 1985. Timely video. Good job.
I used to add chocolate syrup and table spoons of sugar to my cereal, even if it worked already had a lot added, when I was a child.
Very similar to making vegan fortified products to imitate nutrient dense animal based food. Margarine rebranded as plant butter? What a country crock.
Wow, I, a low carb person, finally agree with Dr. Greger -> SUGAR IS POISON.
What about sherredies??
Adding fruit is the best way to get some sugar without it adding a load of calories. I add blueberries and apples to my oatmeal. I've been doing it a couple years now and don't get sugar cravings.
Now they don't even 'hide' it anymore: Cereals now come modeled after actual candies and sweet snacks, such as Oreos cereal, and Reese's cereal. I am sure there are more. Won't be long till we see Twix, Mars, and Snickers cereals! Or do they already exist?
Who is that wacko that gives the presentation.
He shakes his head more than a dog would wag his tail.
I dont like this excessive "body language". Makes people look mentally deranged.
Tax, heavily, all products on the basis of their added sugar.
When I was pregnant, I craved sugary pastries and junk food. Luckily, I found a fortified organic cereal that's low in sugar, but just high enough to save me from eating donuts all day. So, that became my treat. I can't stand it now, but it was Heaven at 2 a.m. during my third trimester. 😛
23 dislikes from parents who regret feeding their children sugary breakfast cereal.
Im starting to worry about your personal safety doc
I'm pretty sure we can all guess the answer to this question before we even watch the video.
Nowdays the industrials managed to target the adult customers. Many colleagues eat those instant oatmeals with fruits. Has anyone ever read the ingredient list? I don't know if it is the same in every country but where I live (Central Europe) this convenient "healthy" breakfasts do contain a lot of sugar and added stuff…. Ok, they contain less than the traditional "candy cereals". But I have seen colleagues add sugar to their "healthy" breakfast to compensate for the lower sugar content. And after I hear comments that I am the one not having healthy eating habits cause my conscious prevents me from eating animals.
Dr. Greger, could you make a full nutritional guide for children? If a
mother wants to go vegan and know how to feed her child. Could you tell
her exactely how to do it? Would be very benefitial.
I like raisin bran but occasionally I'll go for some honey nut cheerios 😅
what about those cereals packed with fiber and protein. I found one cereal with 18 grams of fiber per serving. That has to be healthy right
Dr gregor think more about user-friendly accessibility to the important aspects of your data than to just presenting the data and thinking your presentation will automatically fill gaps for lay viewers ( the majority of whom you should assume are your viewership)
Dang it! Just talked me out of buying junk cereal this weekend.
Edit: I currently view junk cereal as a junk food. It's ok as a treat but not as a meal. Have a bowl of it but not more than that.
Without sugary cereals, kids might not breakfast at all. Welcome to intermittent fasting bruh…