Dose ottimale di aceto

78 Risposte a “Dose ottimale di aceto”

1. Just Plain Balsamic Vinegar?

2. Absolutely love the video. Informative and backed up by science just like the rest. Just a question though, in the "uprooting the leading causes of death"lecture, what percentage of those studies were peer reviewed? Thank you for the amazing work you've done for the plant based community Dr Greger! 🙂

3. Wow, if this is true, this is outrageous.

   People are paying for medications and accepting the side effects of these medications when they could just take vinegar and see better results?

4. fantastic, I am using ACV and my physician told me it's bullshit so now there are some real studies, thanks

5. these are paid studies. I don't mind that they're sponsored by big vinegar. I really really really hate drinking an ounce of apple cider vinegar every morning. but I do it because I know it feels good afterwards. I just don't know if I should be drinking the mother or not. Is it like eating the worm in tequila. thanks for these great videos dr. Keep them coming

6. You heard the man a bottle a day … XD

7. We in England love vinegar on our chips (fries). Salt and Vinegar is a very popular flavour crisp (potato chip). This is probably why.

8. Vinegar can be absorbed by the skin? How much vinegar if taken by skin?

9. your video's are amazing….. keep it up. was waiting for your "until….. now" and it never came.

10. also balsamico??

11. Very interesting, I'm avoiding using it, but didn't know there were some benefits with using it

12. Hey I know ur channel is maily about nutrition, but I was wondering if you could make a video about hiatal hernia and alkaline diets or how to treat this problem. Please please please. I have this problem in my stomach and apart from medications which my doctor recommended I take for the rest of my life ,even though they do help, I want to know the kind of nutritions or diet i would need to avoid the need of medications which have side effects and so on. Please please please please please!!!

13. What about balsamic vinegar ? same ?

14. So the optimal dose is…..? 2 tbsp?

15. This is great Doc, thanks.  I am addicted to Apple Cider vinegar (Mother).

16. I drink some Kevita following each meal it contains apple cider vinegar plus probiotics . Hope this is just as effective.

17. I love balsamic vinegar, yum. So good on salad.

18. Acetic acid is the active ingredient, right? Couldn't you get the same effect by just taking acetic acid pills?

19. I'm glad you finally mentioned sourdough bread. It's a neat way to keep your vinegar on tap. Sourdough starters also improve the texture and flavor of the bread, lessen or eliminate the need for store-bought yeast, and are fun to play with. It just takes a little longer (2x) time for your bread to rise.

20. My sisters and my mama must be so healthy! They all have couple of bottles sitting in the bathroom. funny place to drink vinegar. XD

21. 2 tablespoons twice per day… So 4 total? Or did you mean 2 total, split between 2 meals?

22. I have a serious case of "fatigue syndrome" built of from many years of physical and psychological stress, it hurts in my whole body, I have problem with my stomach, and almost everything feels stressfull, I can barely even watch tv lol. What type of vegan stuff do you recommend to eat to get better? And do I really need to take anti-depressive for it? And is it a good idea to work out with my muscles?

23. Is Apple vinager recommended over other ones?

24. Pickles didn't work but what about pickle juice

25. The study is flawed,the patients were on medications,and the patients were diabetics. The majority of people using and wanting to use vinegar are non diabetic,and not taking diabetic medications. Two tablespoons of vinegar can cause a ph imbalance in the body causing other health conditions to arise.

26. Not only is vinegar good for your blood sugar and weight control it can destroy bad bacteria.

27. I would love to see a video on if there is such a thing as "metabolism damage" and studies to prove it 🙂

28. At what cost to your teeth though?

29. distilled ('white') vinegar is not a true vinegar . apple cider vinegar or wine /balsamic vinegars are best

30. what about the dose for weightloss? how much does one need?

31. I love having subtitles in thee vids..thanks, it sometimes really helps with not too easy terms in english:)

32. Does eating kimchi with a meal do the same thing?

33. I like to hear how yellow mustard works.

34. OPTIMAL = 2 Tablespoons Minimum Benefits = 2 Teaspoons

35. consider making a video on pea protein please (fake meats)

36. can you make a video on soy and tofu please

37. Other research shows what is likely decreased insulin production too….even better….

38. excuse me I gotta question . ever since me my family got on plant based diet, we been feeling amazing, but our eyes have gone so bright they changed color! is this normal? I mean I feel beautiful ya know, but am wondering if other people got this..

39. The only thing that happened here is completely arrested digestion of carbs in the presence of acid. That is a physiological fact.

    The presence of any acid in our stomach (OTHER THAN OUR OWN HCL) will completely arrest the action of both ptyaline and pepsin. So no digestion of proteins is possible in the presence of acidic food.

    Recommending usage of vinegar or similar rotten products to lower glycemic spike is far from scientific and close to witchcraft. Causing indigestion is not a proper way to help people to lower glycemic spikes. The proper way is proper food and proper food combining. And vinegar is a poisonous product of fermentation, like wine, like brandy, and not a proper food.

    I am really proud that here in Serbia I was able to hear about the work of Dr. Herbert Shelton and his famous book Food combining made easy, and it is really surprising that such people like Dr. Michael Greger seem to never heard of him, or read the works of this most excellent American.

40. Wow I love this channel and learning new things about health

41. besides ACV you get cane vinegar made from sugarcane juice and toddy vinegar made from palm toddy. these are just as palatable as ACV and can be used in salads, curries, marinates, pickles. used judiciously vinegar actually improves the flavor of salads and meats (for the meat eaters). don't worry about your teeth though you could rinse your mouth with plain water after a meal containing vinegar but don't brush

42. I tired this and the next morning I had the lowest fasting reading I had had in over 4 months. So I was really excited about it. But then the next day I ate some brown rice/ quinoa pasta and this morning I had the highest reading I have had in over a year. Apparently this helps but no way can I go off my diet of mostly non-starch veggies, some pastured meat and little else plus lots of exercise. This is not going to let me go back to eating sushi and potato salad.

43. Exactly what kind of vinegar was used?

44. Do lemons have the same or better effect?

45. which type of vinegar is best?

46. 0,16% better HbA1c doesnt seem to me "impressive"… 04:06

47. I'm on a live LIVING PLASMA FOOD regiment . I have lost app 65 lbs. No white sugar ,no white flower , no wine or beer , no coffee no dairy products , no wheat ,soy or gluten . Water , water, water . Sunlight, sunlight ,  sunlight . The most important recent health discovery Earthing and grounding every day !!!!  Yes I said EVERY DAY !  Raw green live and LIVING  PLASMA FOOD . We are more like trees, plants and fish than we are human Be-ings !!!! All our body's systems run on electricity . Our skin is our third kidney and the solar panel that collects energy for our human house bodys  Call me collect Boston Ma. 1.617.909.2321   Also warm distilled water with maca , lemon mxed with a little red pepper and olive oil every morning first thing .  This shit works .

48. So? is it safe to consume 2 tablespoons a day?

49. do you have to drink ACV ? I love white vinegar, even drink it on it's own because I like it but hate ACV

50. 1:08 ass-hungry. hehe

51. You talk about 'vinegar', but many on other video speak of 'apple cider' vinegar.  Does the type of vinegar really matter?  So is balsalmic vinegar with my salad just as good?

52. My friends from Italy say they don't dip bread in balsamic vinegar and oil, that it's just done in restaurants for tourists from the UK and US.

53. Do you need apple cider or any kind of vinegar will do??

54. Doesn't Greger have a newer video about vinegar and it's association to gastric cancers? I can't find it.

55. I'm going with 2 teaspoons per meal…1:38

56. Any vinegar?  I use red wine vinegar.  Does it need to be apple cider?

57. Is the first image (and thumbnail) supposed to look like Jesus on a cross? If so then that is very clever since the mythology says he was offered vinegar whilst being crucified! If not intentional; then the coincidence proves Jebus is the Son of God! Hallelujah!

58. I use about 10 table spoons worth a day now in my green tea over the duration of 16 hours lol

59. What's the maximum dosage for a 270lb 48 year old man?

60. I started using just Organic sipping vinegar. Along with cutting out things like soda and refined sugars. In my A1C went back down to six. No longer pre-diabetic. And it's only been a few weeks. I'm going to keep this up period eat more vegetable and meat and limited amount of fruits. Try to stay away from pasta and process food like bread and donuts. Cuz the other thing you have to think about is fatty liver.

61. From the article: "Hemoglobin A1c values fell 0.16% with vinegar use but rose 0.06% and 0.22% for pill and pickle use respectively (p=0.018). Hence, regular vinegar use modestly improved glycemic control." Come on! 0.16%? Zero! Vinegar won't regulate your type 2 diabetes, but whole plant-based nutrition will, with a little cannabis oil (Rick Simpson) a few hours before bedtime.

62. Was it the type of vinegar? The first study used apple cider vinegar and unless I’m mistaken they don’t use apple cider vinegar in dill pickles!

63. Does Apple Cider Vinegar make acidic urine? Has anyone tested this out?

64. So the vinegar prolongs satiety, making people eat less and hence lowers blood sugar that way. No wonder people used to say that vinegar makes you lose weight. That good for fat people but no good for elderly people trying to gain weight due to sarcopenia. These people needs to regain muscle mass by exercise and eating more, not less.

65. Wait, what happens if I'm healthy and I take it every day? Will my blood sugar be TOO low?

66. Thanks for another informative video. A question: I don't think I have prediabetes or any other disease, am slim with just a bit of a bulging waist, but it looks all right in clothes. I wish it was truly flat like a few years ago.. Am 61 years old. Should I be adding vinegar to my food? I do add a bit of lemon (technically sour lime, very much like true lemons). Any possible downside, and any need to add vinegar for non diabetics or prediabetics?

67. However, Vinegar has been atrributed to bladder cancer

68. I'd like to consume more vinegar, but it is really hard on those with acid reflux.

69. I noticed about six hours of satiety with just 1 tablespoon of acv in my berry smoothie. Thank you for letting me know about acv!

70. Thanks Dr good information as always.

71. I'm making tequila vinegar, what advice would you give as nutrients? since I can't find information. thanks for your support. ieparra@yahoo.com.mx

72. Drink the Roman soldier's beverage, acetum which was vinegar flavored water. I often mix balsamic with bubbly mineral water, very tasty and thirst quenching.

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74. isnt apple cider vinegar better than wine vinegar? For digestion? Doesnt dr greger have other videos saying that?

75. Step away from the microphone bro. I ca hear your swallow your own spit.

76. Did anybody else hear "not only are you ASS hungry as you started" on your first listen?

77. And luckily even just 2 teaspoons also work and so do oatmeal with berries but impressive that 1 tablespoon of vinegar twice a Day – dropped fasting sugar even in well treated diabetics

78. Un bendecido día muy completa información muchas gracias y Dios les provea más sabiduría felicidades hasta pronto y un exelente inició de semana mil y mil grácias 💯💯💯💯 hasta pronto me gustó mucho abrazos

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