Frappè al cioccolato sani
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DESCRIZIONE: Ricette per incorporare il cacao nella vostra dieta senza i grassi saturi o lo zucchero del cioccolato. Hai una domanda su questo video? Lascialo nella sezione dei commenti su http://nutritionfacts.org/videos/healthy-chocolate-milkshakes/ e cercherò di rispondere Esso! Non esitate a postare qui nella sezione dei commenti qualsiasi domanda del tipo da chiedere al dottore e sarei felice di provare a rispondere. E guarda il prequel di questo video (http://nutritionfacts.org/video/cocoa-good-chocolate-bad/). Inoltre, ci sono 1,380 altri soggetti (http://nutritionfacts.org /argomenti/) trattati nel resto dei miei video–sentiti libero di esplorarli anche tu!
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What about carob? I like that better than cocoa.
I'm going to go out on a limb and say that dried dates .. being about 75% sugar by weight, are not really healthy.
Which cocoa powder is referenced int he video?
thanks for this recipe, I am going to try it 🙂 just might replace the date powder by a bit of coconut sugar and the soy milk by a light coco milk, oat milk or almond milk (as I don't really like the soy milk taste)
Hershey's cocoa, 1/2 Frozen Banana,4- frozen strawberries,spoon full alma ,spoon full Ground Flax seed, "Truvia" sweetner, Soy milk.
Raw honey (despite not being plant based) is actually very good for you…
will adding Dried Dates, instead of Date Sugar, be just as health promoting? (date sugar seems pretty expensive in my preliminary search!)
Thank you for your wonderful videos, recipes, and tireless, passionate dedication to supporting people's health!
I notice you recommend soy milk and tofu, Dr. Gregor. What about the known problems with even non-GMO organic soy (affect on hormones,, the processing, etc.)?
Where is the video for chocolate ice cream recipe?
This sounds so good! It would've been helpful if Dr. Greger would have stated the actual recipe measurements/amounts.
ASMR, Dr. Greger?? LOL
I tried it with 8 medium strawberries instead of cherries and 5 soaked dates but it wasn't sweet enough. Next time I will add a banana. Thanks for the recipe!
Doesn't soy milk block the benefits of the cocoa?
wait, Dutch processed cocoa?? I thought raw/unprocessed cocoa was the way to go..
His……pauses……and uhhhhhhh sounding like he doesn’t wanna ….(pause)….talk or talks outta the side of his mouth with his lips shut are…..(pause)….ummmmmm maddening and ummmmmm ……(pause)…..annoying!
Here’s the recipe I used for the smoothie:
1 cup soy milk
1 cup frozen cherries
1 tbsp ground flaxseeds
1 tbsp cocoa powder
1-2 tbsp of date sugar, or to taste
Blend for a Black Forest type milkshake.
For a hot chocolate, I didn’t use a recipe. I just heated up some soy milk, some cocoa powder, and some date sugar. I added a little at a time and tasted as I went along. Still, very tasty for rainy days.
Overall very good.
Dr. Greger you are amazing! I am learning so much from you. You are helping to save lives
My new favorite chocolate shake, yummy. Such simple ingredients that you don't need a recipe 👏👏 ✌
According to your dark chocolate is beneficial for the capillaries in one’s eyes and legs video you recommended non-Dutched cocoa. So your recipe with non-Dutched cocoa would be better, no?
"Fair trade"? How F-ing stupid! "Fair" is the price that the market will bear, not a fake, inflated price to make Western leftists feel like they are helping the little brown people who leftists look down on. Racism via low expections. Its shameful.