Grassi trans, grassi saturi e colesterolo: assunzione superiore tollerabile pari a zero

15 Risposte a “Grassi trans, grassi saturi e colesterolo: assunzione superiore tollerabile pari a zero”

1. My cholesterol is excellent and i adore saturated fat. Saturated fat is essential for mental and physical health. An article on the subject: 12 REASONS WHY SATURATED FAT IS GOOD FOR YOU

2. “We can ignore reality, but we cannot ignore the consequences of ignoring reality.”
   ― Ayn Rand

3. Don't even fruits and vegetables contain small amounts of saturated fat though?

4. Someone tell this guy Eskimos and other indigenous people consumed just saturated fat.

5. Can you eat potato everyday and be healthy 

6. Saturated fat by itself causes Inflammation! Many detailed scientific studies have shown this to be the case. If you have an increase in inflammation, your blood is stickier and your joints are achier. Inflammation increases most aspects of aging. that's one reason Inuit People have very high rate of rheumatoid arthritis (RA), systemic lupus erythematosus, connective tissue diseases, and the highest rate in the world of spondyloarthropathies!   Our Body makes all the cholesterol it needs…infect it makes around 3,000 milligrams per day that’s ten times the maximum recommendation for daily dietary cholesterol! Also consider that Cancer cells need cholesterol to put into their new membrane during cytokinesis when
   they are dividing, so the more extra cholesterol you put in your body the
   easier Cancer will grow.

7. How can I achieve 0 saturated fat? All the soy products, whole grains, tomato sauce, beans & lentils, and basically everything else vegan in my kitchen, contains saturated fat (not even counting the vegan convenience foods, vegan cheese and spreads). Hope for some help from the experts here since I'm fairly new to all this. Thanks.

8. +ScarlettDuchess 12 REASONS WHY SATURATED FAT IS GOOD FOR YOU – An article written by a blogger, with zero medical credentials, and zero sources to scientific studies? Sounds legit.

9. Can you please start linking all the studies that are in the video I find it very hard to get those studies

10. Trans fats are evil and inflamatory.

    Saturated fat are healthy.
    Don't you know it yet. Dr. Gregger???

    Siri-Tarino meta analyse:
    https://www.ncbi.nlm.nih.gov/pubmed/20071648

    Butter, cream, eggs, avocados, coconout oil they all belong in heart protective diet.
    They have nothing to do with the trans fats of processed foods or in foods like margarine… evil

    Jorge García-Dihinx M.D.

11. tutorial for this channel:
    hate on everything that is only/mainly found in animal products unless its essential

12. All food have inflammation factors specially depending on how they're cooked. What about lectins, phytates, oxalic acid, etc. We are mostly made of water AND cholesterol. We need saturated fat, not a huge amount, but then my neighbor went to the hospital and was like having a stroke. Why? Too much water! Huge amount of anything is bad, like night shade vegetables for hypothyroidism. Common, common sense. Look at the centenarian's diet

13. such bullshit, saturated fat is good for you go get fucked. tell that to my 185 total cholesterol 170 of which is HDL 15 LDL my diet consists mainly of sat fats lol someone else can fall for this meme and be a soyboy

14. How much total fat per day?

15. Simple message that somehow makes it strange that western civilization has come up with a food culture that is so filled with “danger” —— far away from a whole food plant based diet

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