In an exclusive event, renowned physician and bestselling author Dr. Michael Greger made a special appearance to discuss his latest book, “How Not to Age.” The insightful discussion delved into the science-backed strategies and lifestyle choices that can contribute to a healthier and more vibrant aging process.
Order your copy at: https://nutritionfacts.org/book/how-not-to-age/
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To catch the entirety of Dr. Greger’s enlightening speech, interested individuals are encouraged to sign up for a membership on our online learning platform at https://membership.pbnsg.org. The platform offers a 100% online, plant-based learning experience for just $10 per month, providing access to a wealth of resources, expert talks, and community support.
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Does the title imply the book hasn't been published yet?
0:49 Why are they having a vote, when the evidence is extremely clear, that a carb restricted diet, which lowers your circulating insulin, causes a mechanism to slow down the aging process.
That mechanism is called the fox0 transcription factor.
You can get all this information publicly in a Stanford University lecture called "aging and longevity in humans" And it's been around for at least 10 years.