I vantaggi di Millet per il diabete
Quali sono stati i notevoli risultati di uno studio crossover che ha randomizzato centinaia di persone con diabete a una tazza e una terza di miglio ogni giorno?
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Se ti sei perso il mio video precedente, dai un'occhiata a Studies on Millet Nutrition: Is It a Healthy Grain? (http://nutritionfacts.org/video/studies-on-millet-nutrition-is-it-a-healthy-grain) <
Ecco il video del sorgo di cui ho parlato: Il sorgo è un cereale sano? (http://nutritionfacts.org/video/is-sorghum-a-healthy-grain)
Per ulteriori informazioni su cosa possono fare le lenticchie per i diabetici, vedere i diabetici dovrebbero prendere i loro legumi. (https://www.nutritionfacts.org/video/diabetics-should-take-their-pulses/)
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Millet sounds like a fish
Also has vitamin B15, helps with our Oxygen level. Not recognized by the US, but It is in Russia. Russia loads up their Olympic contestants with vitamin B5 so they have more oxygen in their blood. I grind it fresh when I make bread. Mary
This seems like a poor study. Testing millet but serving it mixed with a variety of legumes and spices is not how to test something.
If a study tested the benefits of meat but served it to the participants mixed with lentils and spices wouldn't Dr. Greger be keen to point out how flawed that study is? Not that I'm in favour of meat, but I'm in favour of consistency.
Me eating millet right now 😁
What's the most common millet sold in health food stores in bulk in the United States?
I first had it in the late 70s, it's good food.
where are the Russian subtitles?
Dr Greger and his dedicated team are the best ever at encouraging really supportive this is inspiring me to explore gluten free millet love this 🙂 I have autism and gluten free always helps
Doesn't millet cause issues with your thyroid function?
There are a few peer-reviewed articles on that.
I love millet, and my gut microbiome seems to really love it. Fabulous digestion after eating it.
I dont see how it is good thing to get a heavier and digestion processes that last longer time, will take you energy, eat a meal of fresh ripe fruit full of simple sugar, will digest much easier and quicker.
A pity millet tastes of nothing …
Ask de kadhir india he is phd on it
Interesting. Who knew there is so much more to millet than just bird food?
Maybe they could just test plain millet w/o the other ingredients.
MUCHAS GRACIAS ☺️ SANDRA ROMERO!
I thought it was bird food? Can't buy it in SA for human consumption. Canary diet seems to be the in-thing🐥
Here’s the sorghum video I talked about: Is Sorghum a Healthy Grain? https://nutritionfacts.org/video/is-sorghum-a-healthy-grain/
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On your chart you list Proso twice with two different numbers for Resistant Starch. Why are the results so different?
I wonder if puffed millet is good for you ?
Thanks! I might be wrong, but I think some time ago there were more than 700 k subsribers… What happened?
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Update on covid-19? Why so quiet?
Good Morning. Who knew that learning could be so fun. Who knew that talking about digestion, blood sugar, mixing millet and lentils with seasonings could be so beneficial to prediabetes?!
Your teaching methods give me a growing smile while I'm learning. Gotta love you doctor. Thank you & God bless you.💕
My bff is Johnny Millet
There's Something About Millet – sounds like it'd be a good movie title! LOL
Good news, I love millet.
I better get some!😺
What about sarrazin?
Finger millet is super expensive. I'll stick with my oat groats and buckwheat groats.
I’ve read that millet impairs thyroid function.
Resistant meaning less absorbed? Meaning less nutrients absorbed? Meaning essentially starving yourself?
What about thyroid problems?
That’s a good amount of grain & doesn’t need a lot of insulin, awesome!😍 plus adding lentils for a bonus 😋
Purchased sorghum for the first time and had it in place of rice in our Buddha bowls. Delicious. Thank you for sharing your wealth of information
Millets were staple in indian diet for centuries but since last few decades Indians ditched them for wheat and rice, which explains the rise of heart disease, diabetes and other diseases! still in some parts of India who still eat many kinds of millets are healthier and are have less prone to diseases of so called modern world! So proud of the indian researchers cited by Dr. Greger here,who are working to bring millets back to their glory!!
Is "Pearled" millet just a processing method OR a different type of millet. I just bought "Kodo Millet", but I then saw on the package: "Pearled Kodo Millet"? So, is this pearled millet or Kodo millet? I want the Benefits of Kodo Millet as seen in the Video.
Dr. Greger can you please do a video on baby/toddler nutrition? I have a 3 year old son (vegan since conception) and might be having another baby in the future. I want to make sure I've got everything covered for my son. Thanks!
Hey! This is so instructional! I've been trying to search for a video that really explains the stuff in this vid. 🙌Your tip really is like the vids from Doctor Ethan. Doctor's demonstrations are informative and he actually helped me a lot on my midterms. He is an insightful medical student in Nottingham and he talks about mental health.
I suggest you check out his YT out and give Dr Ethan a subscribe over here! ➡️ #DoctorEthanStudent
die Federführung
Do you have recipe developing gremlins that could come up with a dish that would mimic a facsimile of what may have been used in the study?
Ordered 5kg of brown millet. Appearently beneficial for your hair and nails
What about Miller and thyroid function? Overhead ab das that It interferes Independent of iodine levels
I’ve been feeding my 10 month old millet and lentils for 2.5 half months everyday, and she’s so strong, vibrant and healthy!
I really want to appreciate Doctor Salami on his YouTube channel for curing my herpes.All thanks to him.contact him if you suffer from any kind of illness
I get acid reflux after i have porridge made of finger millet. Could there be any reason for that caused by the millet?
Thanks
what about millet and thyroid health? https://youtu.be/iyNxvfE5vI8
Thank you for your service!!!!!
Dr. Greger , could you please respond to Dr. Chris Masterjohns video : Why you should moderate millet due to goitrogenic problems . The data is confusing because 3rd world countries where it is over consumed have thyroid problems. Any data for here in states or Europe to show moderate amounts ok ?
This is great. Too bad most Americans see wild millet containing crops as weeds. We mindlessly spray them with herbicides but they're not only highly nutritious they're excellent for the soil too.
Millet with lentils?