Il cibo che può sottoregolare un gene del cancro metastatico
Le donne con cancro al seno dovrebbero includere “l'uso culinario liberale delle verdure crocifere”. Come i cambiamenti nella dieta possono influenzare le metastasi del cancro.
I nuovi iscritti alla nostra newsletter elettronica ricevono sempre un omaggio. Prendi il tuo qui:
https://nutritionfacts.org/subscribe/
Questo è l'ultimo di una serie di video in tre parti sulle metastasi del cancro. Se ti sei perso i primi due, vedi Quali sono le cause della metastasi del cancro? (https://nutritionfacts.org/video/what-causes-cancer-to-metastasize) e come aiutare a controllare le metastasi del cancro con Dieta (http://nutritionfacts.org/video/how-to-control-cancer-metastasis-with-diet).<
Questo potrebbe anche essere un fenomeno delle cellule staminali del cancro. Per saperne di più, controlla Broccoli vs. Cellule staminali del cancro al seno (https://nutritionfacts.org/video/broccoli-versus-breast-cancer-stem-cells/) .
Hai una domanda su questo video? Lascialo nella sezione commenti su http://nutritionfacts.org/video/the-food-that-can-downregulate-a-metastatic-cancer-gene e qualcuno del team di NutritionFacts.org cercherà di rispondere.
Vuoi ottenere un elenco di collegamenti a tutte le fonti scientifiche usato in questo video? Fare clic su Fonti citate in https://nutritionfacts.org/video/the-food-that-can-downregulate-a-metastatic-cancer-gene. Troverai anche una trascrizione e ringraziamenti per il video, il mio blog e il programma del tour di conferenze, e un modo semplice per cercare (anche nella lingua tradotta) attraverso i nostri video che coprono più di 2,000 argomenti di salute.
Grazie per la visione. Spero che ti unirai alla rivoluzione nutrizionale basata sull'evidenza!
-Michael Greger, MD FACLM
I sottotitoli per questo video sono disponibili in diverse lingue; puoi trovare il tuo nelle impostazioni video.
https://NutritionFacts.org
• Iscriviti: https://nutritionfacts.org/subscribe
• Dona: https://nutritionfacts.org/donate
• Podcast : https://nutritionfacts.org/audio
• Facebook: www.facebook.com/NutritionFacts.org
• Twitter: www.twitter.com/nutrition_facts
• Instagram : www.instagram.com/nutrition_facts_org
• Libri: https://nutritionfacts.org/books
• Negozio: 580https://drgreger.org
Omg, what’s going on.
Why would doctors recommend eating more broccoli when it will mean less business for them?
💗💗💗💗💗
Is there any contraindication for consuming cruciferous veggies for people with Hashimoto's / Thyroid Cancer?
I prefer to see you talking as opposed to a cartoon of you 💚
No offense but I am digging the cartoon (and the great info!)
why the cartoon???
Thanks for sharing the info!!!! 👍
One of the most genuine men on you tube.
I take a two capsules of concentrated sulforaphane every day. I recommend it
Thank you for this life saving information. Please do more videos like this.
Creepy cartoon. I'm gonna use it to scare children.
i cant even sleep properly @15% fat 😂
probably starvation bonus they would get at that range 🧐
This is the last in a three-part video series on cancer metastasis. If you missed the first two, see What Causes Cancer to Metastasize? and How to Help Control Cancer Metastasis with Diet. (https://nutritionfacts.org/video/what-causes-cancer-to-metastasize and http://nutritionfacts.org/video/how-to-control-cancer-metastasis-with-diet). -NF Team
I think the cartoon is cute! I hope all cruciferous vegetables have the same effect because I find kale smoothies and salads to the most adorable way to get them into my body.
I'll tick most of you off, I LIKE the animated doc. Although with such a somber and serious subject, it may be ill placed.
Don’t like the cartoon. Would rather see the real you.
I would still really like to know if cruciferous vegetables actually work, rather than making assumptions.
What if they compared a cruciferous group with a non-cruciferous vegetable group? So they both ate extra veg, but each emphasising different types?
Cartoon or not, important is the information!
Doc, you saved my life. I prefer the real you though
👍 #BoycottMeat and all other animal products of cruelty and exploitation in any way possible!
I have a question: from what I understand, as a post-menopausal woman, I need a good amount of (good) fat to help regulate my hormones. So is it more important to eat cruciferous vegetables and not worry about the fact I'm getting 35% of calories from fat? I'm confused. I mean, you can eat a lot of cruciferous vegetables and a lot of fat as well. It doesn't seem like Dr. Greger mentioned studies that pointed to a combination of the veg along with a low fat diet at the same time, did he?
Great content. Still absolutely awful on the animated Dr G. Please. You are detracting from how sincere he appears. Please stop.
On the contrary… this week research
Peroxidation of n-3 and n-6 polyunsaturated fatty acids in the acidic tumor environment leads to ferroptosis-mediated anticancer effects. Cell Metabolism, 2021; DOI: 10.1016/j.cmet.2021.05.016
https://www.genengnews.com/news/mechanism-identified-by-which-omega-3-fatty-acid-is-poison-to-tumors/
The team’s analyses showed that DHA acts on tumor cells via a phenomenon called ferroptosis, a type of cell death that is linked to the peroxidation of certain fatty acids. The greater the amount of unsaturated fatty acids in the cell, the greater the risk of their oxidation. Normally, in the acidic compartment within tumors, cells store these fatty acids in lipid droplets, a kind of bundle in which fatty acids are protected from oxidation. But in the presence of a large amount of DHA, the tumor cell is overwhelmed and cannot store the DHA, which oxidizes and leads to cell death.
Sent by god
Love your content but def don't love the animated version of Dr. Greger – Hard to watch without cringing. Just my opinion.
The animation does not spark joy. I prefer the real doc!
Chopping up some broccoli as I watch this
Thanks!
I love the cartoon you ☺️ Very cute! Great info! Thank you!
I am wondering if the low fat diet would include healthy fats like nuts, seeds and avocados ?
If the sulforaphane was suspected to be the mechanistic ingredient, they could probably give them both broccoli, but deactivate the glucosinolates in the placebo by cooking or something.
I still love the iloccor-B story. (And: if you have a cartoon presence, you've ARRIVED! ;D )
I wonder if any research has been done into how broccoli is so effective. Could it be sulforaphane?
I think it‘s time for Nutritionfacts to show us more faces than Greger alone. Nutritionfacts should be a team of frontmen and frontwomen and become a self-sustaining organization like any other big NGO.
I am starting to use soy as my main source of protein, not too mention everything else.
What about the benefits of a higher fat (plant sources only) vegan diet? Is low fat always better? I don’t feel good low fat…I need more.
I like the cartoon 😮
What happened to ketogenic diet which is high fat that is said to fight cancer?
Great info but the cartoon Dr. Michael avatar has to go. It's not creepy enough to have reached the "uncanny valley," but it is disturbingly on its way there.
These cruciferous vegetables work too well.. it's caused the Doc to go 2D !
Your work of spreading knowledge saves and prolongs many lives. Thank you so much!
He has a great voice . His voice is so calm
Today I had a cup of broccoli sprouts and broccoli soup! My mother, grandmother, and cousin all died from pancreatic cancer.
💜
Thumbs up for the video, thumbs down for the animation.
self reporting studies are probably as reliable as self reporting drug use.
Hey cute avatar Doc! But I love to see the real you sometimes too.
I prefer the real Dr. Greger. Thanks for this info.
💖💖
So happy to be watching this after eating a plate of whole wheat pasta with a ton of broccoli and mushrooms (made a creamy sauce with cashew butter and hot water) Yay broccoli! 🥦 I did have a glass of red wine with it 😬 (nobody’s perfect!)
Cartoon Greger is awesome! haha
Could excess Omega 6 consumption later oxidize creating HNE, and cruciferous veggies reduce HNE?
https://pubmed.ncbi.nlm.nih.gov/19408115/
And…
https://pubmed.ncbi.nlm.nih.gov/12419825/
Doc do you think it’s the sulforaphane in the broccoli that helps fight cancer?
My mother has stage 4 liver cancer. Please do more liver cancer videos!
Harmless compound/food with several metastudies, and loads of persistent epidemiological correlations indicating beneficial, if variably so effects on human health, exists
MDs: "The existing data still fall a bit short of proving…"
Ridiculously expensive synthetic drug with common side effects that span several pages, whose benefits still aren't proven in over 50% of patients exist
same MDs: "It's a perfectly safe medicine, and to be honest everyone should take some, people are getting paranoid and obsessed by pseudoscience…"
I'm sorry but the medical field "experts" (not PhD's in science, but mostly MDs who happen to do scientific studies too) will have one set of standards for treatments/therapeutics which aren't used in clinical settings or/nor are paid by insurance (or the patient ofc), and completely another set of standards for the treatments/therapeutics which are widely available, cheep, accessible and proven ad nauseum to be several millions times safer than even your average OTC antacid or analgesic.
But what means a low fat diet? What’s the percentage of fat? The term low fat is vague
We love broccoli sprouts in this house and I think it's amazing that it helps with cancer in humans… and when my dog got cancer I started to feed him broccoli sprouts every single day thinking it would help.. it did not he lived for 4 weeks with lymph node cancer so sad but now I know we tried as much as we could
thanks for this info
Your personality is so adorable, that mini pause before you say something – "not so obvious". I enjoyed watching the video so much! Thank you for sharing yourself to the world! Much love from Canada.
As always, I'm loving the information; but I must say, I'm loving Dr. Gregor as a cartoon.
Is eating raw broccoli sprouts just as effective as eating broccolis? And is raw better than cooked? Thank you
Dear Dr. Greger, I came across this today while looking into sulfloraphane and how to increase it and thought of you: "Microwave cooking increases sulforaphane level in broccoli" https://onlinelibrary.wiley.com/doi/full/10.1002/fsn3.1493
Great info, great video…not so great animation.
Thank you for your work.
lip sync messing with my mind here
I believe that eating broccoli is an excellent idea wether you have cancer or not.
Of the few people who I knew that died of cancer, none of those people had any recommendations of what to eat and not to eat from their doctors.
I want cartoon Dr. Greger on a shirt, please.
I so wish that you'd said cabbage
Why is he a cartoon?
❤❤❤❤
Low-fat diets are just stupid! Low carbs will save many people! It's all about the kind of fat you consume! This guy is handpicking studies that he likes! Do not trust him on everything he says, although he does sometimes have some good advice! To me, he looks like a pile of bones with no muscles ready to fall apart at any moment!!
Oh! Cute cartoon!
When I hear broccoli, I automatically think estrogen. Why? Because cruciferous vegetables in general lowers estrogen and excess estrogen causes cancer growth. There you go….
there are no cancer genes!
Doc you need a tik tok account
Are broccoli sprouts better than regular broccoli? Which brand of broccoli sprouting seeds are recommended?
I see that they mentioned green tea in the paper on what to tell women when treating breast cancer…. A tea less known internationally – but with even MORE good stuff than green tea – is Rooibos, or Red Bush, tea. So try to make the change from green to red tea if you can get hold of it. 😉
Reducing saturated fat is wrong advice.
A suggestion. Instead of the cartoon of your good self, perhaps just show relative graphs, pictures or info cards etc to what you're speaking about at the time. That way we don't have to pause the video so much to study the graphics which interrupts your speech. Or just the graphic from your podcast would suffice. No need for a talking head if you can't spare the time from your busy schedule to film yourself. Just my two bob 🙂
Anyway, always happy to hear anything from your apparently bottomless font of knowledge! May you continue your helpful healing ways for many more decades.
No cartoon please … you don't want people confuse your channel with "what i'v learned" or 'in a nutshell" or "kurgresaght" … (which are industries propaganda)
Do you know what Cancer is? It's life. It's living cells. Of course reducing the intake of fat reduces their growth. Reduce eating in GENERAL and you'll reduce their growth! Am I surprised that eating indigestible foods helps? Of course not. Because that's almost as good as not eating at all. You're just starving the tumor. But eat a hugely nutritious high fat, high calorie meal, and yea… both YOU and the CANCER will feel good and thrive. Asking people to eat nothing but vegetables is a proxy for asking them to eat less in general.
I was crossing fingers hoping the magic food was Frosted Flakes or Choco Krispies, it's not 🙁
Dr, have a look into research on CD47 – Stanford, Cardiff Uni school of medicine in Wales, AXL Oncology in California. This is big. They are talking about switching off the ability of the cancer cell from sending out a "don't eat me" signal to phagocytes attacking. They have a protein that stops the CD47 on the cancer cells surface. This action covers all cancer types. Trials are under way in Wales, Stanford and AXL has approval from the FDA to trial.
I shared this with my daughter. We are both cancer survivors and subject to recurrence.
We always have fresh broccoli soup on hand. Made creamy with a few cashews and a potatoe. Delish.
Yay broccoli 🥦
"oh yeah, let me reduce my fat intake from 28.5% to… 28.9%!! What a wonderful reduction, i'm feeling much better"
Awesome video as usual
IN THE NURSES HEALTH STUDIES – HIGH FAT INTAKE HAD NO INFLUENCE ON BREAST CANCER OR ANY OTHER CANCER.
ACCORDING TO WALTER WILLETT, THE MOST CITED NUTRITIONIST IN THE WORLD IT'S NOT THE TOTAL AMOUNT OF FAT IN THE DIET, IT'S THE TYPE OF FAT. THE MOST CITED NUTRITIONIST IN THE WORLD, WALTER WILLETT SAYS SATURATED FAT IS THE PROBLEM.
THE MOST CITED NUTRITIONIST IN THE WORLD, WALTER WILLETT SAYS MONOUNSATURATED AND POLYUNSATURATED FATS ARE GOOD FOR HEALTH. THE MOST CITED NUTRITIONIST IN THE WORLD, WALTER WILLETT SAYS VEGETABLE OILS ARE VERY HEALTHY AND HE HAS THEM ON THE SECOND TIER OF HIS FOOD GUIDE PYRAMID.
WALTER WILLETT SAYS OMEGA 6 FATS ARE GOOD FOR HEALTH AND POSSIBLY BETTER THAN OMEGA 3!
Both the good Dr and cartoon Dr are cute. But the cartoon, though … He's adorable! 🤣
I eat broccoli along with my meat.
Imma eat a lot more raw broccoli😊
I have been herpes and HIV positive for 5 years until I came across dr okosun on YouTube who cured me permanently from HSV and HIV with his herbal supplements
Eating broccoli while I watched this. Thanks Doc and team 💗🥦