Il rovescio della medaglia dei frullati verdi
Vengono affrontate le preoccupazioni su frullati e acido ossalico, disponibilità di nitrati, erosione dentale e aumento di peso.
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Questo è tutto: l'intera enchilada del frullato! Uff. Per coloro che sono stufi dei frullati, sarai felice di sapere che il prossimo video non sarà relativo ai frullati (anche se senza dubbio scatenerà una tempesta di polemiche!). Per chi si fosse perso il resto di Smoothiepalooza, ecco i primi 4 video della serie:
• I frullati verdi fanno bene? (http://nutritionfacts.org/video/are-green-smoothies-good-for-you)
• I frullati verdi fanno male? (http://nutritionfacts.org/video/are-green-smoothies-bad-for-you)<
• Calorie liquide: i frullati portano ad un aumento di peso? (http://nutritionfacts.org/video/liquid-calories-do-smoothies-lead-to-weight-gain)
La preoccupazione per l'erosione dentale era nuova per te? Vedi di più in:
• Diete a base vegetale: salute orale (http://nutritionfacts.org/video/plant-based- diets-oral-health/)
• Diete vegetali: salute dentale ( http://nutritionfacts.org/video/plant-based-diets-dental-health/)
• Protezione dei denti dal tè all'ibisco (http://nutritionfacts.org/video/Protecting-Teeth-From-Hibiscus-Tea)
Cos'è quella cosa con i nitrati? Vedi Non usare colluttorio antisettico (nutritionfacts.org/video/dont-use-antiseptic-mouthwash). Qual è allora il miglior collutorio? Guarda il video Qual è il miglior colluttorio? (http://nutritionfacts.org/video/whats-the-best-mouthwash) Maggiori informazioni sui nitrati -contenenti verdure in arrivo!
Maggiori informazioni sull'assorbimento dei nutrienti liposolubili in un mio antico video, Forego Fat-Free Dressings? (http://nutritionfacts.org/video/forego-fat-free-dressings/)
E altro su ossalati e calcoli renali in Come prevenire i calcoli renali con la dieta (http://nutritionfacts.org/video/how-to-prevent-didney-stones-with-diet) e Come trattare i calcoli renali con la dieta (http://nutritionfacts.org/video/how-to-treat-kidney-stones-with-diet/) .
Hai una domanda per il Dr. Greger su questo video? Lascialo nella sezione commenti su http://nutritionfacts.org/video/the-downside-of-green-smoothies e cercherà di rispondere!
Immagine di credito: frullato mattutino e moppet 580 tramite Flickr.
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The way you ended this video was nasty but very informal I hit the like thumbs up
Why did you have To Bring up that part with the placenta ? I dam near threw up on the treadmill. Does just Eating Fruit cause erosion of enamel? I ask because I notice a lot of skin drying around my lips and chin in my Teeth Feel eroded especially With bananas.
I've been having a big fruit smoothie bowl for breakfast and a big fruit/vegetable smoothie to lunch for about 4 months. I went to the dentist today… the visit took 5 minutes and they could see no problems whatsoever. I'm gonna keep enjoying my smoothies for some time.
I drink my morning smoothie with lots of water and a very small straw. Works great!
Most disgusting video you ever made and there have been some gross ones doc. Big thumbs up anyways lol.
I was eating when you started talking about eating placenta. Who, outside of the dark web, would do that?? I guess I'll fast for the rest of the evening. Ewwwww!
You should not 'swich' smoothies in your mouth, but I heard somewhere that imitating mastication while drinking one was good, like to produce more saliva.
Is sipping a smoothie slowly enough and you don't need to imitate mastication?
Yeah I didn't want to see a photo of a placenta or have to think about people eating them this morning, thank you!
I gotta say I do love a good smoothie, but mine are usually yellowy brown in colour because of the chickpeas and peanut butter =P
When I have them they're quite big smoothies and I chug them down quite fast but I'll give drinking them slowly a go if it's healthier.
Put some oats or weetabix in smoothies if you want them thicker and more filling. When I was having a debate about veganism in work they tried arguing that consuming meat dairy and eggs in natural and healthy, in the argument they brought up that eating of the placenta thing and I cringed like fuck.
If someone told Humans so much for so long that eating your toe nails boosted testosterone levels, people would be munching on that shit everyday, knob heads. Ta for the information again
NO RED SMOOTHIES FOR ME!!! 🤢
Placenta smoothie … OMG!
I have never understood the placenta thing. Just looking at one makes me feel sick and I have an iron stomach.
I had mine chucked in the bin where it belongs, thank you very much.
I think I'm gonna barf!
We did not evolve for millions of years. God created two vegetarians 6000 years ago. Jesus is the only way.
That last bit about the placenta was gross. 😯
Do they really do that?
I was eating kale chips and hummus when 5:50 came up….thanks a lot, today's calorie deficit will be phenomenal.
I was eating some delicious hummus until I saw the bloody placenta…Suddenly felt so gross and wanted to vomit…
It seems to me that people who go for an extreme diet (I consider a fully vegan diet extreme, though also extremely healthy) also are more often insane. Like women eating their placentas, or Steve Jobs who thought he did not need to shower because he was eating healthy.
This probably also works for extreme political and religious ideas. What is it about extremism?
I was not prepared for that fun little placenta fact. 🤢
I love listening to these videos at 4am 🙂
Dude I was getting hungry and then just wanted to puke xO
DR GREGER!! gross!
So drink smoothies like you are shotgunning a beer if you wanna gain weight, got it!
Bulking brah!!
It's best to eat your placenta at least 16-30 hours after giving birth for the best texture. I order mine off amazon express fresh not frozen.
Flaxseeds lowers your cholesterol. ??… I have to stop taking them then, cholesterol is really important for Hormone production
This video took a weird turn…
No mention of the huge surge in sugar due to not consuming the fiber?
I almost threw up
I m on day 2 of WFPB diet. Is is ok to include green smoothies with :2 banana, strawberries, blueberries, flaxseeds, white beans, and kale if you are pre diabetic and high cholesterol? I like the smoothies because it allows me to pack in some extra nutrient dense calories. I will be sipping on it over the course of half an hour as to not ingest it too quick.
This explains why I can go so long without feeling hungry. (Very slow eater)
WARNING! Nausea and vomiting may occur as a result of watching this video to the end. 😩
wow, your covering all angles.
Hilarious ending…you really got us, Doc. Love my glass straw…and will truly try to sip my smoothie slowly (and not "swish"???), but it's so dang delicious. I do love a handful of spinach (with cilantro) in mine….concerned about the especially high oxalates in spinach…no joint pain or autoimmune disease as far as I know but people are totally freaked out about spinach. Love and Grats.
LOL, the only red smoothie i would drink is 1 i blend myself w/ lots of frozen watermelon cubes, strawberries, raspberries and beet. If it’s not dark enough, then i’d throw in a teaspoonful of raw cacao powder. I refuse to use any kind of placenta, human or otherwise in anything (skincare or smoothie)….eeew yuck
5:48 BLEGH!!
OH Come on i was eating and you showed me something like that…
Is 5:51 a placenta?
Placenta smoothie D:
No need for that ending .. :/
Well, Dr. Gregor is bringing new knowledge of some unsafe and cannibalistic practices to the general health awareness. Thank you.
"The problem with eating your placenta…" =O
Placenta smoothies are so disgusting! OMG
unless you used beets…
Now in your green tea videos and your amla videos, you talk about the almost-too-good-to-be-true effects of green tea and amla on your teeth. So much so that they help protect your teeth from the sugar feeding the bacteria and rotting your teeth (green tea killing the bacteria and amla inhibiting their growth). If my smoothie has green tea and amla in it, would you suspect there be any negative effects on teeth from the smoothie?
What about juicing?
What about Dr Esselstyne's words saying that smoothies with ''fruit'' damage the liver, glycate protein and damage endothilium cells
Ok that was the most disgusting thing ever in a vegan video.
What about the EXTREMELY HIGH potassium in green smoothies??
"evolved for millions of years"? one of those guys that believes he evolved from fishes and fishes are his ancestors… lol
BTW, according to your religion of evolution, is rape a good thing or bad thing? More evolution can happen…and there's no such thing as absolute morality according to the religion of evolution right?
Where can I get some placenta?
I read the comments, I was ready for the placenta talk, i was NOT ready for the picture. Ugh ugh ugh
I don't get it
This channel is amazing
stop giving rawvana ideas on her next smoothie for her new diet plan. she's got the balls she'll do it red.
I love this guy but there's 2 of his rules I just can't follow. I cannot just sip my delicious smoothies, and forget the straw thing.
What about green juice (no fruit), the smoothie has a lot of fiber was not easy for my intestine 😑
Chia seeds thicken smoothies more than anything
2 tbsp chia 2 tbsp hemp 1 tsp beet powder 1/4 tsp spirulina, 1oz pea protein powder 4 frozen bananas (or fresh bananas if you use a stick blender) a leaf of kale, 1/2 cup frozen wild blueberries, just enough water to blend/liquify.
Thank you for the video. Please stop the proliferation of more Darwinian Evolution religious doctrine… 😩 We didn't evolve over millions of years and it is ridiculous and insulting to our intelligence to suggest it.
what is the guidance for mixing fruits and vegetable in a blend I always thought it was best to separate these or has that all changed now ?
That picture was unnecessary.
Placenta 🤮 but I thought it was best to “chew” your smoothies???
That placenta stuff made me vomit a little
I always drink my smoothies slow, through a straw and drink a cup of water after. Yumm
Dr.Stephen Meyer, Dr.Axe, and a plethora of other biological researchers have been researching protein folding, all I can say is Darwin is in deep trouble. The chances of finding a functional protein by chance 10 to the 164, elementary particles in the universe 10 to the 80th power, seconds since the Big Bang 10 to the eighteenth, events since the beginning of the universe 10 to the 139 power.
We didn’t have the research tools to test Darwin’s theories, now we do. Scientists all over the world are abandoning Darwin’s theory, good science and math are proving him wrong.
AS TEETH ARE ALIVE DOES THE ENAMEL GROW BACK?
End post partum depression – Chug a "Placee!"
Oh no!
But straws cause wrinkles
Also I would be soaking my teeth in a smoothie for about half an hour now that i know its better to keep it in your mouth for longer to get the saliva going & also now that i know its better to drink them slowly
Which fruits should i avoid that are bad for teeth?
That was bad it looked like liver but I do like liver so
Back to my daily green smoothies today. Thanks for the info 🙂
Half an hour to drink a smoothie? What are we ruminants?
Can you please shorten your videos, they are too long.
Shook
Wow! That came out of left field
Gojiman warns about oxalates though… In spinach smoothies…
So if we trying to increase calories and build muscle, we should blend up our foods so we don't feel too full and use a straw. Got it.
You really need to edit out the afterbirth section. Not relevant the whole food green smoothies and very disgusting.
My niece lives on these green smoothies and she's had more root canals of any person I have ever known.
Who on earth would eat placenta – that's beyond revolting
Who the fuck eats their own placenta. WTF!!
There’s something you can’t put your finger on,wrong with your parents. Maybe they are your placenta,but you don’t really know
Breakfast smoothie: frozen banana, frozen wild blueberries, whole clementine, tofu, chickpeas, cinnamon, ground flax, turmeric, kale and baby spinach.
That was a rough ending.
A warning next time Dr. Greger, please!
I’ve only ever drank smoothies with a straw … same with any drink except distilled water
delightfully weird and informative.
Hi. Do we also need a straw for an oat and fruit smoothie? Thanks.
You lost me at we evolved
He's such a creep. Lol nah kidding he's good
EW what an unpleasant surprise ending
The placenta mention at the end was soooo random lol
Ok, that's gross and horrible. Placenta? EWWWWWWWW. Although, the in Chinese herbology, placenta is used as an herb but I don't think it's human placenta. But that's gross too. I'll stick with berries and greens thanks!
Who gulps green smoothies
What is the recommended amount of kale that you should get in dried form? As in, literally the plant itself (NOT a pill), but instead of fresh or frozen, in dried out and powdered form? Thanks.
The end of this post is shocking, WTH!
no red smoothies. please.
what the actual hell with the placenta business.
Dr. Gregor = crush.
o my God! For goodness sake, who on the Earth drink their afterbirth as a smoothie?!! How did one consider this to be a good idea???
Red smoothies suck. Green smoothies are cool.
Ewww ! Raw placenta !! 😵