La migliore dieta per il diabete

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Pubblicato inbest , diabetes treatment , diabetic diet , diabetic diet plan , diabetic meal plan , diet , dr greger , dr gregor , dr michael greger , food for diabetics , how not to die , michael greger , nutrition facts , nutritionfacts.org , pre diabetic diet , snacks for diabetics , the , type 2 diabetes diet

L'uso di una dieta a base vegetale per ridurre il carico del diabete non è mai stato così forte.

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Se tutto ciò che una dieta a base vegetale potesse fare fosse prevenire e invertire il killer numero uno di uomini e donne (malattie cardiache), non dovrebbe non sarà la dieta predefinita fino a prova contraria? (Vedi Come non morire di malattie cardiache (https://nutritionfacts.org/video/how-not-to-die-from-heart-disease)) Eppure le prove a favore dei benefici di una dieta più a base vegetale continuano ad emergere per una varietà di altre malattie croniche pericolose per la vita.<br/>
I ho già discusso di diete a base vegetale e diabete in:
• Diete a base vegetale e diabete (https://nutritionfacts.org/video/ Diete vegetali e diabete)
• Diete vegetali per il diabete (https ://nutritionfacts.org/video/plant-based-diets-for-diabetes)
• Benefici di una dieta macrobiotica per il diabete (http://nutritionfacts.org/video/benefits-of-a-macrobiotic-diet-for-diabetes)
• Come non morire di diabete (https://nutritionfacts.org/video/how-not-to-die-from-diabetes/)
• Invertire il diabete con il cibo (https://nutritionfacts.org/video/reversing- diabete- con-cibo)
• Inversione del diabete: sono le calorie o il cibo? (https://nutritionfacts.org/video/diabetes-reversal-is-it-the-calories-or-the-food)

E che cosa si trattava di fermare il declino renale nel suo percorso? Vedi:
• Trattare la malattia renale cronica con il cibo (https://nutritionfacts.org/video/treating-chronic- malattia-renale-con-cibo)
• Quale tipo di proteina è migliore per i nostri reni? (https://nutritionfacts.org/video/which-type-of-protein-is-better-for-our-kidneys)
• Come non morire di malattie renali (http://nutritionfacts .org/video/how-not-to-die-from-kidney-disease)
• Come trattare l'insufficienza cardiaca e renale con la dieta (http://nutritionfacts.org/video/how-to-treat-heart-failure-and-kidney-failure-with-diet)

Scopri di più sull'indice fitochimico dietetico che ho menzionato in Calculate Your Healthy Eating Score (https://nutritionfacts.org/video/calculate-your-healthy-eating-score).

Hai una domanda su questo video? Lascialo nella sezione commenti su http://nutritionfacts.org/video/the-best-diet-for-diabetes e qualcuno del team di NutritionFacts.org cercherà di rispondere.

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100 Risposte a “La migliore dieta per il diabete”

  2. GI index for dates:
    Why is there conflicting info on the GI index for dates? I see in "International table of glycemic index and glycemic load values: 2002" that the GI level for dates is very high, over 100. And the book "How Not to Diet" also places it high, worse than white bread. Whereas other references I've seen put it at around 50.

    Am I missing something here?

  3. Type 2 diabetes is a transient condition caused by excess fat in the liver.
    Losing weight and exercise fixes it.
    Put the weight back on and it returns – therefore eat the diet for your healthy weight and move a bit.
    The medical profession only treats "diabetes" because people won't do this.
    Plus in the USA there's money in it.

  4. Good information, excellent. However, I cannot continue to listen to that voice. It's annoying, not easy to understand. Inflection, not needed as a constant. That voice, the narrator/the reader … lost me.

  5. Suggests eating a carb-rich diet for a condition in which carbs cannot be tolerated. Sounds legit… How about you just cut the carbs to zero and burn fat, as nature intended.

  8. very very good 💕💕💕 I use natural remedies to stop my diabetes, you can see the method here: thebigdiabetes-lie. com (Google it) and in about 2 weeks my blood sugar went down to normal levels. ❤❤

  9. Those of us with IBS may not tolerate many vegetables or vegetable protein. That means few greens, no beans and, for me, no soy. Diet is a tricky thing.

  12. I cant listen to this guy… he is acting..not reading. I want to be informed, not entertained. But if he was to read a novel, Im there! 🙂

  14. Lovely video content! Excuse me for the intrusion, I am interested in your initial thoughts. Have you considered – Trentvorty Abraded Diabetes Theorem (probably on Google)? It is a good one of a kind product for getting rid of diabetes minus the headache. Ive heard some incredible things about it and my cooworker at last got amazing results with it.

  22. complete nonsense , do a test yourself, buy a glucose meter and have some lentils, brown rice and legumes and look at the horrific blood sugar spike, this is complete garbage

  26. THERE MANY GLOBAL PANDEMICS! EVERYONE, regardless of health issues, NEEDS to be PLANT BASED/VEGAN For our health and for the planet. It's a duty of care!

  33. why do you talk like that. I'm sure plant-based is the way to go but I couldn't get any useful information because of the way this guy speaks.

  34. So, you take a group of 30 unhealty people eating a poor diet. Half of it keeps on eating their poor diet (with a lot of sugar, refined carbs and cheap oils) and the other half start with a healthier died (not vegan but more vegetables then they used to). Hurray! The second group improved their health a little bit.
    Now this quack wants us to believe that that's proof that a plantbased diet is healthier!!!!!!!!!!!!

  36. This is bullshit. The more saturated fat, fiber and fasting is the one. Look up Dr Jason Fung. And cut carbohydrates and sugars. Also Eric Berg. You Tube

  37. THE GAME CHANGERS et un documentaire très intéressant sur NETFLIX que je recommande au plus haut point à tous ceux qui ont des problèmes de santé et au consommateur de viande !! Les industries sont là pour votre argent et non pour votre santé !!

  45. Told my father, said that watching this 5 minute video was all he had to do to at least be more educated about his disease. Five minutes of his time is too long apparently,..I'm done with the willingness to stay ignorant for the sake of habits and tradition. Everyone should change their minds and actions, based on valid new information and evidence, and the people I encounter fear the new info to such a degree they are not even willing to look at it. It's heartbreaking

  52. Spoiler alert: I don’t recall athletes having type 2 diabetes. The only time you people want lift your leg is to pee on a bush. Stop blaming what you shove in your pie hole and get moving..

  53. The American Indian ate buffalo, deer, nuts, seeds, etc. They never had diabetes until the white man appeared with his healthy one for all diet.

  54. Mediterranean also good for diabetic, This diet, based loosely on the eating habits of people in Greece, Southern France and Italy, reduces red meat intake and increases vegetables, nuts and healthy fats. For instance, it recommends getting most of your calories from grains, then fruits, vegetables and beans, and lastly, dairy.

    You can eat healthy fats such as those from avocados and olive oil every day. Eat sweets, eggs, poultry and fish sparingly — only a few times each week — and red meat only a couple of times each month.
    I truly recommend that you watch this video – 1 Green VEGGIE that WORSENS Diabetes Type 2 Symptom,click here to watch video:https://get-videos.website/curediabetes/

    La mediterránea también es buena para los diabéticos. Esta dieta, basada libremente en los hábitos alimentarios de las personas en Grecia, el sur de Francia e Italia, reduce la ingesta de carnes rojas y aumenta las verduras, los frutos secos y las grasas saludables. Por ejemplo, recomienda obtener la mayor parte de las calorías de los cereales, luego de las frutas, verduras y frijoles y, por último, de los productos lácteos.

    Puede comer grasas saludables como las de los aguacates y el aceite de oliva todos los días. Coma dulces, huevos, aves y pescado con moderación, solo unas pocas veces a la semana, y carnes rojas solo un par de veces al mes.

  55. “For over a decade I educated marines in the conventional technique,” Kyle remarks, “It wasn’t until I had facing a group of semi-out of shape National Guard soldiers that I began to observe the way our prescribed traditional western approaches clearly fell way short… and it got one of my men killed.” Read through the complete story here https://goo.gl/WVeskJ

  61. Херня! Коричневый рис у меня до небес поднимает уровень сахара в крови! И ваши цельнозерновые продукты тоже! Самая лучшая диета при диабете-кето диета!

  64. I am using Abbott's FreeStyle Libre with Ambrosia's blucon and can get my glucose readings on my apple watch even without the phone. I can share readings with upto 5 people in almost real-time. Can get alarms and my loved one can also get an alarm if my glucose is out of range.

  66. Great logic. Carbohydrates leads to an increase in blood sugar. Diabetics have problems with blood sugar. Eat loads of carbs. Usual bullshit from Dr know its all.

  70. My blood sugar is still around 100 after a month of strict plant based diet. Cut out all candy, saturated fats, but still hasn’t made a dent on my blood sugar. Very discouraging.

  73. Research and you will see that Dr. Greger is pro vax, cherry picks data, and his How Not To Die support group on Facebook doesn’t allow ANY comments that disagree with Dr. Greger like a Communist unAmerican CULT! Wow! Sickening! Stick with your local naturopath/herbalist.

  83. My diabetes disease was eliminated with the help of dr adule powerful natural herbal remedies nothing like natural you can get in touch with him on YouTube..

  86. I have been completely cured of diabetes and I no longer depend on injecting insulin.dr Emuakhe on YouTube has don it with his great herbs.m very great full for that,I really want to live and share this with my family.

  90. If I measure your kindness Dr ogie ,it’ll be a 100% because you firstly made me believe in myself, my family,and your medicine I then had the courage to use it, you permanently cured my loving husband from type two diabetes🌿🌿

  91. If I measure your kindness Dr ogie ,it’ll be a 100% because you firstly made me believe in myself, my family,and your medicine I then had the courage to use it, you permanently cured my loving husband from type two diabetes🌿🌿.

  92. Let me take out a moment in my busy life to send a thank you note to a very amazing doctor who is full of love and commitment,Dr Ogie is truly a blessing to the world. Thanks for curing my diabetes❤️❤️

  93. Let me take out a moment in my busy life to send a thank you note to a very amazing doctor who is full of love and commitment,Dr Ogie is truly a blessing to the world. Thanks for curing my diabetes❤️❤️

  94. I never believed Herbs could be so effective to eradicate my type 2 diabetes  until I Came across Dr Ogoh on youTube,  afters 2 months of taking the Medication which I Ordered for. I got cured completely. With the love, care and Treatment from you doctor, I Really Appreciate you doctor.🥰

  98. I’m so much grateful to Dr Igudia on his YouTube channel who cured my type 2 Diabetes disease with his natural herbs medication and I’m also using this opportunity to recommend everyone who also suffers from Diabetes disease to contact him on his YouTube channel because his herbs are indeed very effective and cures diabetes completely.

  100. Meeting #droluta on YouTube has really been one of the best thing in my life after years of suffering I’m finally cured from hsv-1&2 thanks doc,God bless you 🌿

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