La Stevia fa bene?

53 Risposte a “La Stevia fa bene?”

1. heh, why does mono sodium glutamate has a yellow light as if it is harmless?

2. it is now generally recognised as safe with only a note that 1% of users may experience headache,tingling,flushing,muscle tightness after a large quantity of MSG in a meal.
   News to me too, made me look into it.

3. and there's still the asthma consideration too.

4. Can you please update your video to include recent studies that show stevia has does not have "mutagenic compounds are produced in our stomach"?

5. Just stick with sucanat and use stevia only in moderation occasionally.

6. eat fruit!
   you want to sweeten something? – Blend pre-soaked dates with water.

7. Quite possibly the most annoying delivery on the planet! The manner of these voiceovers- sounding like a combo of pedantic and facetious- obscures their content, being irritatingly difficult to listen to. Maybe take a class in elocution, or public speaking?

8. Dr. Berger's style of speaking promotes better listening and understanding

9. Your fixation on superficialities is annoying and unhelpful. Maybe take a class in manners and etiquette?

10. Ottimo!

11. Why consume anything that becomes toxic in any amount?

    Why not just develop health adult palates and not sweeten things at all?  It's called discipline.  It only takes the taste buds a few weeks to adapt.

12. I use Stevia everyday, about three times a day.
    But I use only a teaspoon per serving.

13. It sounded too good to be true anyway :(. Lets just stick to small amounts of sugar and forget the other fancy stuff.

14. "In a review by Brusick et al.4, it was reported that several studies have not been able to reproduce the results of Nunes et al.3, due to inconsistences in methodology and questions regarding the levels of stevia consumed.  An earlier investigation examined the ingestion of steviol (250-2,000mg/kg body weight) and found no DNA damage in the stomach, colon, liver, kidney or testis.5 The majority of studies reviewed by Brusick et al. concluded stevioside, reb A, and steviol do not induce genotoxicity or mutagenicity. The few in vitro assays that have reported mutagenic properties have not been able to be reproduced in bacteria that possess (like humans) normal reparative DNA processes4." From what I have read just about anything we eat can be carcinogenic likely half of what we consume daily contains carcinogens, coffee has about 14 possible carcinogens, but it likely has other artifacts that might offset that or prevent the damage.

15. So how much, one teaspoon, two?  Stop being so Goddamned cryptic.

16. Have you done any research on coconut sugar? It just might be the better choice.

17. I have been using this product for about 10 months now 
    and i was sold on the natural stevia steeped in water as on the box
    i thought it would be helpful to cut down my sugar as i was told that i have got diabetes NOW 
    i am mad as hell to find out that this is not what i had thought it was 
    i am so thankfull to you for this exposure of the TRUTH
    I WILL STOP USING THIS IMMEDIATELY 
    AND I WILL TELL ALL MY FRIEND'S
    WHO  I CONVERTED IN TO USING IT 
    TO QUIT IT TOO
    i am so angry i have been tricked into consuming a GMO PRODUCT
    MADE FROM GMO CORN like this 
    YET AGAIN MORE LIES

18. I avoid this crap.  If I absolutely need a sweetener then a small amount of organic honey. organic maple syrup pr date sugar perhaps.

19. What's the effect (if any) of Stevia on insulin? Is there the potential that it could still contribute to insulin resistance and diabetes?

20. any time you hear world health org,, run the other way real fast….

21. Good, because Stevia's nasty tasting! When did a little sugar become toxic? Except the fact that its GMO now I think, a half teaspoon of sugar in my morning coffee once a day won't kill me. As for the rest of day, no added sugars allowed! Just whole fruit.

22. I do not like stevia…every time I eat it, I get a splitting headache. I stick to coconut sugar or agave nectar.

23. I know this is an old video but can you answer this question. What if you have a Stevie plant. You take leaves, wash them, and grind them up to powdered form. It looks green and is much more mild than store bought. Is it still harmful to our body?

24. i used to make drinks at my job with this stuff . i swear if any of it got in the air i could taste it and instantly got a headache from it

25. This study has been demonstrated to be flawed You should take this down or give an update.

26. I can't believe it. I drink around 4-5 cups of tea a day each sweetened with 12-15 drops of Now stevia extract. I love stevia so much and I don't want to give it up. Am I fucked?

27. Zzzzzzzzzzzz

28. Thank you for the info! I've been doing research on Stevia and Erythritol for about a year now – sine I quit sugar (for the most part) last year and went low carb. Fortunately I don't use Stevia a ton – not even every day. I will make sweets here and there with it (usually a product called "Swerve" that uses both of those sweeteners in powdered form) – but I eat what I make very sparingly (i.e. one baked treat a day, if even that).

    So I guess Stevia – along with most everything else – is ok, but only in small quantities.

29. this very good solution for smoking

30. Still true 6yrs later?

31. I love the way he says "bluyd"

32. I can't eat anything and even brown sugar is dead expensive.

33. What about the method of ingestion? The herb stevia was originally used as a whole fresh or dried supplement (much like other herbs used as a tea) with other herbs like Yerba Mate… Could it be that the unnatural methods of refinery that lead to this extra toxicity? My question is unnatural refinery vs natural steeping in cold or hot water.

34. For 3 days I put it in my morning coffee, but my gut hurt and I felt increasingly sick, until I could not get out of bed. So back to small amount of sugar.

35. I was putting a packet of Stevia in my morning coffee every day for over a year, with no ill effects—until…one day I developed horrible explosive diarrhea, and I was away from home. It was beyond embarrassing—I had to throw out my underwear—and I haven't used stevia since for anything; after all, it doesn't even taste that good.

36. AVOID! THE TOXIC TRUTH ABOUT STEVIA
    http://janeshealthykitchen.com/the-toxic-truth-stevia/
    Mountain Rose Herbs | Stevie Leaf Powder
    https://mountainroseherbs.com/products/stevia-leaf-powder/

37. I'm sticking to whole dates and molasses for my sweetening needs.

38. Stevia is said to be related to bleach.

39. Linked to type 2diabetes. Just use cane sugar or natural honey as sweetener

40. Please. What is 4 grams per kilogram? Is it a daily intake? It is not enough data to be scientific. I calculated: for my 100 kg I can have 400 mg of stivia. I bought it in tablets. Each contains 21% of sweeter out of 60mg, where 60mg is equal to a tee spoon of sugar. It gave me around 10 mg per tea spoon sugar equivalent. Meaning the dose for me 400mg of stevia making up to 40 tea spoons of sugar. It is basically 2 times more than I can take in one go. It means that even based on half scientific data Stevia is safe for me.

41. It is safe and has been found to be antidiabetic
    http://www.phcog.com/article.asp?issn=0973-1296;year=2018;volume=14;issue=57;spage=327;epage=334;aulast=Nasrullah

42. You have to ask why do they keep putting these weird things in our food

43. what about in a smoothie is it ok to add like 3 tablespoons to sweeten it

44. How about 3 tablespoons? In one sitting

45. Stevia dry leaves Stevia plant available Pl contact me 8472024636

46. @drberg

47. Dr. Greger 💡we need a update review 🧬🦠🧪on stevia..🌱

48. it tastes crap.

49. Is my math wrong? A 176 lb person can only eat 1/3rd of a typical small 1 gram packet of Stevia per day??? Of course it is not harmful because it is nearly nothing. What am I missing?

50. I just realized it's in this really expensive hot chocolate drink I've been making as a treat for my 3-year-old daughter. Plus, I drank it in the first few weeks of my second pregnancy! What about in those cases?

51. Spanish?🙏🏻

52. If is the real Stevia from Colombia, it could be ok?

53. 0.4 mg per kg of body weight.
    A 110 pound woman weighs 50 kg.
    She can only take in 20mg a day.
    That's 1/5 of a gram.
    Is cocaine safer? 😆

    Does anyone realize how little 20mg is?

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