Podcast: Is Yoga Good for You? Part 1

Podcast: Is Yoga Good for You? Part 1

The answer may surprise you. This episode features audio from: https://nutritionfacts.org/video/how-to-prove-whether-yoga-has-special-health-benefits/https://nutritionfacts.org/video/yoga-put-to-the-test-for-ms-back-pain-neck-pain-insomnia-and-breast-cancer/https://nutritionfacts.org/video/yoga-put-to-the-test-for-headaches-diabetes-osteoarthritis-and-the-elderly/Visit the video pages for…
Podcast: Is Spicy Food Good for You?

Podcast: Is Spicy Food Good for You?

Not only delicious, but perhaps life-extending, too. This episode features audio from: https://nutritionfacts.org/video/is-spicy-food-good-for-you/https://nutritionfacts.org/video/how-hot-peppers-may-extend-your-life/Visit the video…