L'effetto dell'acqua potabile sugli ormoni surrenali

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L'acqua potabile può essere un modo sicuro, semplice ed efficace per evitare di svenire. Ciò è dovuto al suo effetto sugli ormoni surrenali.

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86 Risposte a “L'effetto dell'acqua potabile sugli ormoni surrenali”

  7. Click bait. So called "We'll explore next time when we put it to the test." If this pattern of two or more videos to deliver the single message continues I won't be able to refer this channel to friends and family. It an unwelcome change by you.

  11. As lots of diet regimes encourage drinking water, 64 fl oz quite common, I suspect there are a number of mechanisms that help lose weight going on, not just the one Dr. Greger is talking about here.

    Perhaps one of the simplest answers for drinking 8 8 fl oz glasses of water a day causing weight loss is….the amount of times you have to get up off your backside to go for a pee!

    You won't know……till you put it to the test!

  14. I've got a little lost between previous and this video. So are these following take aways correct:

    Drinking water (2 cups)
    – help prevent you from fainting
    – help you burn more calories
    – decreases your heart rate
    – increases the blood pressure for people that have had heart transplant or have a condition known as autonomic failure

  18. The study which is about to be referenced citing that the metabolism increased by 30% after drinking 500ml of 22-degree water hasn't been observed in other research and used a sample size of only 14 participants, not saying it's useless but it would be nice to it repeated elsewhere with a larger sample.

  48. Every time Dr. G ends a video with "we'll explore that in the next video", I wish I had waited a few weeks so I could binge-watch all the videos in the set.
    Then I remind myself that I can still do that, and reinforce what I'm learning.

  52. Hi Dr Gregor, I have biliary dyskinesia. About 3 times a year I have a "gallbladder attack". I discovered serendipitously about 15 years ago that merely by chugging 2 glasses of water, I can end the attack within about 5 minutes. Amazing!! The surgeons with whom I work are constantly trying to get me to part with my Gall Bladder. I always say to them : Let's see: water vs surgery. water vs surgery. I have to laugh.

  53. "Water drinking stimulates norepinephrine as much as a couple cups of coffee."

    Wait, how much water? Because coffee is water

  55. Can you research LDN (low dose naltrexone) therapy for crohns, autism, hashimotos and other autoimmune diseases ? There is some research and many doctors prescribe it shows to be effective.

  58. I look forward to your videos daily! My only frustration is when you end the video with more about the same subject, however, these videos are not placed chronologically 🤔. Perhaps you could place a link in the info section so we could get all the information. Thanks for providing evidenced based education vs opinions which I believe sets you apart and makes you my favorite source of REAL scientific knowledge! 👌

  62. My husband has several disabling forms of Dysautonomia (autonomic failure is one subtype under the Dysautonomia umbrella of conditions), including Neurocardiogenic Syncope and the hyperadrenergic subtype of POTS (Postural orthostatic tachycardia syndrome). For him, drinking enough water is vital to being able to get out of bed without syncope. Even with a decade of treatment from one of the leading specialists in Dysautonomia he still requires a pacemaker and about 8 different medications to manage his symptoms and is still disabled from them. He still experiences syncope at least once a week during stable times and multiple times daily when he goes through a flair. For people like him, they effects of drinking water before standing are super important, but his whole autonomic nervous system is dysfunctional to the extreme so he does get that horrible fight or flight overreaction you touched on. He either passes out when standing, or has to deal with the pounding heart and adrenaline/norepinephrine over response. He has to take medication to keep his heart rate and blood pressure from both getting too high and getting too low, and finding any kind of balance is exceptionally difficult. I actually followed this channel for good, science-based dietary information because Dysautonomia also causes a variety of digestive issues (like IBS and gastroparesis) and dealing with them is complicated enough without having to sort through food pseudoscience. I very much appreciate your science-backed approach. We have to pay very close attention to in our household to all of these small things in order to manage his extreme health and it’s often really difficult to explain to other people. Thank you for breaking it down and showing how these things impact healthy people to some degree. This is a bit off topic from what you probably intended this video for, but I think this video will be a big help for me the next time I’m trying to explain some of his struggles to someone new. This is a good example of how everyday things can be such a big deal for folks with forms of Dysautonomia. 👍

  64. Thank you so much for this review! I’m about to get tested for orthostatic blood pressure changes, the anxiety when climbing stairs is awful. I’m going to try drinking water as you have suggested!

  67. Finally Dr. Greger mentions autonomic failure and orthostatic hypotension! I wish he would look into dysautonomia and POTS (there's a lot of very recent research), and understand why some people are prescribed salt for POTS and other hypotension issues. But the research he mentions – I haven't seen this mentioned by dysautonomia/POTS experts previously. Maybe it's not very helpful? We're told to hydrate, but with electrolytes/salt.

  77. Even a little caffeine makes me jittery but a few cups of cold water in the morning really wakes me up. I like to leave a stainless steel water bottle with ice water by the bed to drink when I wake up.

  78. first you say drinking water lowers the heartbeat
    then you say the opposite
    then you say …the opposite again
    it's really hard to follow you…btw are you expecting an oscar from the academy ?

  80. I'd be curious to see if these studies considered temperature in their research. A lot of people say that hot beverages are calming, so could this just be a temperature reaction? (An internal shock caused by water at a cooler temperature than the body resulting in an adrenal reaction.)

  83. Very interesting. I had to get a pace maker because my heart rate was too slow… ie. Sick Sinus Syndrome. I still get a slow rate sometimes along with a low bp. I'm also told I have afib, and am taking blood thinners. I still get irregular heart beats, that I'm told not the Afib, and are probably not something to worry about, but they feel awful. It usually happens when I'm sitting or lying down. I feel like I'm going to be lightheaded, but it usually resolves itself with activity. It's a lot, and I have to live with it. How is this effected by this information? Not sure I want my bp or heart rate to go lower. Oh, I know I can try it and see if I have a reaction, but wanted to hear from you too. Thanks for the video, and thanks for all the research you pull together and post for our use. Always helpful.

  84. You can also ask the person to cough forcibly and not stop till injection is over. It overcomes the vagal tone which causes vasovagal reaction

  85. So generally speaking, drinking water 💦 or water drinking is Good and Healthy. So how come doctors Restrict water drinking to heart failure patients; well I know why, because they develop swelling of the legs, edema. So water is more of a risk than a benefit in that case. Thanks doc.

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