The creation of new blood vessels can fuel tumors and the accumulation of body fat. This episode features audio from:
https://nutritionfacts.org/video/targeting-angiogenesis-to-lose-weight/
https://nutritionfacts.org/video/which-foods-are-the-most-anti-angiogenic/
Visit the video pages for all sources and doctor’s notes related to this podcast.
https://NutritionFacts.org
• Subscribe: https://nutritionfacts.org/subscribe
• Donate: https://nutritionfacts.org/donate
• Podcast : https://nutritionfacts.org/audio
• Books: https://nutritionfacts.org/books
• Shop: https://drgreger.org
• Facebook: https://www.facebook.com/NutritionFacts.org
• Twitter: https://twitter.com/nutrition_facts
• Instagram: https://www.instagram.com/nutrition_facts_org
Thank you! You're a blessing, please keep up the good works. I have been slowly & consistently, loosing my weight via this diet. I'm a cardiovascular patient.
What I learned about anti-angiogenesis foods are many. But three are on the top: broccoli, mushrooms and garlics. They are not expensive and easily accessible. So I eat them every day. Cabbages can sometimes replace broccoli. Leeks and onions can sometimes replace garlics. For the garlic family, I can also double or triple them down to have garlics, leeks and onions in one dish. They are delicious!
Very interesting indeed. A popular biohacking /fitness/wellness supplement nad+/nadh is used for atp production and energy. I learned it creates angiogenesis. If you don't know you have cancer cells & are taking it then this could be bad news. Yet the benefits of nadh are widely discussed. Hard to know what to do
DR GREGER FOR PRESIDENT
That anti-angie casserole sounds delicious! Will the recipe be in your next cookbook? 😋🤔😃👏
Dr Greger could you please make extensive videos about Ozempic and Mounjaro?
What about soy milk?
Thank you, Dr. Greger, for giving us more healthy Food For Thought!
Love Dr Gregor and love being Vegan!
I love this channel!
What about people with heart disease? Don't they need angiogenesis to bypass clogged arteries?
Dear Dr Greger, I've read about a peptide called BPC157 and how it helps to promote healing injuries by… ENCOURAGING angiogenesis: helping to create new blood vessels that pump blood and nutrients to injured tissue. What's your take on angiogenesis and its relation to recovery from sports injuries like tendonitis?
I introduced nutrition acts to a friend weeks ago. Today she told me she has implemented Dr Gregor’s book recipes in her life, and resulted in great improvements in how her body feels!!! Made my day!!
I am interested in the topic for cancer prevention or cure but the weight loss aspect is great to know too! I am going to try this (already plant based except I eat salmon now). I would really like to know all the foods that are but also is the reverse true? Are there foods to avoid that would promote angiogenesis?
Don’t we need angiogenesis to build muscle? Does this mean broccoli stunts my results at the gym?