Podcast: Mushroom Power

Many mushrooms have medicinal properties that may surprise you. This episode features audio from:
https://nutritionfacts.org/video/dietary-sources-of-the-longevity-vitamin-ergothioneine/
https://nutritionfacts.org/video/medicinal-mushrooms-for-cancer-survival/
https://nutritionfacts.org/video/white-button-mushrooms-for-prostate-cancer/
Visit the video pages for all sources and doctor’s notes related to this podcast.

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39 Risposte a “Podcast: Mushroom Power”

  1. I am a gourmet mushroom farmer, and obviously enjoy daily. Thank you for spreading the good word. Lion's Mane, Blue Oyster, Shiitake,and others for the win🙏💜🌞

  2. No-till agriculture has been used on more than half of all crops grown in the USA and most of the world for at least the last 30 years. Saves fuel cost, reduces erosion, cuts water loss and helps reduce weed competition.

  3. Until there comes a day when a study is done without adding these natural things to any kind of conventional cancer treatment you'll know the real out come. That's the scam add mushrooms to a person that is receiving conventional treatments.
    Chemotherapy drugs have a high failure rate. This was brought out in the January 10, 2002 New England Journal of Medicine where it was noted that 20 years of clinical trials using chemotherapy on advanced lung cancer have yielded survival improvement of only two months.

  4. It would be great, Dr. Gregor, for non-native speakers if you could add a PowerPoint to your videos. You are sometimes difficult to understand as your comments are often emotional. Thanks.

  5. FYI: if you never eaten a particular mushroom specie before, especially raw, TEST a small portion. i found that i am allergic to raw shiitake mushrooms, causing aggravating itchy welts on the scalp and torso that lasted over a week.

  6. I started eating mushrooms every day a few months ago because my immune system system was doing badly. My IgA went from O mol/l to .65(the middle of normal range and I haven’t seen that in 30 years!) My IgM went from barely, barely normal to right in the middle of the normal range and IgG increased too! I just put them in everything I cook. I happen to love mushrooms so it works well for me.

  7. I steam 3 large brown button mushrooms every day. Dr. Greger has provided evidence that larger mushrooms are richer in nutrients. Sometimes I swap out the large browns for other fresh mushrooms: oysters are meaty, dried shiitakes just require 12 hours soaking and then they can be cut up and added to miso soup with wakame or nori seaweed. Black fungus and snow fungus are tasteless and can be added to that miso soup in heroic amounts. Shimejis can soak up a marinade.

  8. Dont forget to cook your mushrooms also per Dr Greger! 🙂

    I love mushrooms and want to expand to other kinds and i think its a great idea to grow them!!

    🙂

  9. So great to get this information out there. I was diagnosed with Parkinson’s disease 18 months ago at the age of 67. I am now eating mushrooms almost every day and take a quality lion’s mane supplement. I wish I had started eating them at a young age. Mushrooms should be in its own separate category in the daily dozen, as well as fermented foods!

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