Today on the NutritionFacts Podcast, we take a look at higher bone fracture rates in vegans, making vitamin K2 from green leafy vegetables, and what we learned from the cigarette tax. This episode features audio from:
https://nutritionfacts.org/video/vitamin-d-may-explain-higher-bone-fracture-risk-in-vegans/
https://nutritionfacts.org/video/the-purported-benefits-of-vitamin-k2-should-you-take-supplements/
https://nutritionfacts.org/video/using-the-cigarette-tax-playbook-against-big-food/
Visit the video pages for all sources and doctor’s notes related to this podcast.
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If all of the subsidies we gave to the meat and dairy industries were also given to the organic fruit and vegetable industries, then we might see better prices in grocery stores to encourage healthier eating
Referring to the end of the video, produce prices are outrageous these days!
LOL taxing saturated fat. Tax processed foods instead, they are the real killer!
Will eat more greens, doc!
A cushion LMAO, well I never believed those hypes about K2 supplementation myths. Taxation tobacco/fat/sugary products is not effective at all, people is willing to take an advance to get them. Nothing can stop a junkie and no one wants them to stop in filling Big Pharma/Big Food's bank account.
Thanks Dr Greger and regards from a grey UK!
If a plant based diet is so healthy, why are humans and our pets the only animals on the planet requiring teeth brushing? There is nothing conducive with health in a grain foundation diet. If what you eats promotes an over population of bad bacteria, yeast, and disease its probably not a healthy diet. My 3 year old dog has ne never eaten commercial 70% processed grain based garbage and his teeth have never needed brushed, he has no tartar or plaque and his breath never stinks. His diet has always been raw animal based like his cousins the wolf and coyote. Humans when fed a species appropriate whole food diet of animal products, vegetables and fruit dont require teeth brushing either. Vegan is not health promoting because it promotes a rotten diseased mouth.
What greens equals to kale 🥬 I can’t eat kale my teeth are not sharp enough.
The survey suggests that across animals, carnivory is most common, including 63% of species. Another 32% are herbivorous, while humans belong to a small minority, just 3%, of omnivorous animals.Aug 22, 2019
This is what Bad Dr. Gregor reminds me of. youtu.be/ykz8hen04p4
Thanks
Thanks
Dr. Greger –
How do I answer attacks about plant toxins in my plant based diet? I also saw a few videos warning about it too.
Can you comment on the study "There's More Than Meats The Eye" study in the Animal Frontiers Journal? My carnivore friends are quoting it to me.
Poorer people might not benefit from an obesity tax to buy healthy if they dont have access to healthy foods like in food deserts.