Podcast: Q&A with Dr. Greger 11

Today on the NutritionFacts Podcast, I have answers to a wide variety of your questions.

https://NutritionFacts.org
• Subscribe: https://nutritionfacts.org/subscribe
• Donate: https://nutritionfacts.org/donate
• Podcast : https://nutritionfacts.org/audio
• Books: https://nutritionfacts.org/books
• Shop: https://drgreger.org
• Facebook: https://www.facebook.com/NutritionFacts.org
• Twitter: https://twitter.com/nutrition_facts
• Instagram: https://www.instagram.com/nutrition_facts_org

26 Risposte a “Podcast: Q&A with Dr. Greger 11”

  1. I am a Romanian and if go to an old person and tell them that we are animals too, they laugh at me and tell me that we are humans and not animals, God created us and animals and plants are created by God for full use of humans

  2. Do all the questions asking what BRAND of supplements annoy you as much as they annoy me? Anybody who has watched more than 10 of your videos, and has average cognitive ability, realizes that you will NEVER recommend a specific brand of any supplement and for good reason … You would be accused of taking money from that company to recommend them. Keep up the great and important work!

  3. Go out and look around. The vast majority of people you see are obese or al least over weight.
    People do not need to be fat shamed BUT being over weight is not healthy and leads to a host of illnesses.
    When you look around you can see all the unhealthy people without taking a blood test or a fitness test
    "NORMAL" for the average American is "UNHEALTHY" The health of society is in decline.

  4. You often say that common white button mushrooms are beneficial? Are portabello and crimini just as beneficial, since they are the same fungus at different stages. I don't like the taste of white button,and I love the taste of crimini and portabello.

  5. Do you reccomend soaking nuts before consuming them? I have heard they should be soaked because of lectins. I actually like the taste better when soaked, however, I want to know if it's neccesary/reccomended.

  6. There is a well-known vegan PhD who advocates that not adding any salt to the diet can be harmful. Do you know what she might be referring to?

  7. Is there spermidine in pea protein powder? For those that take a protein supplement for muscle buiding, would choosing pea protein then be a better option health wise compared to animal sourced protein powders?

  8. It is incredibly easy to ferment your own food (sauerkraut, pickles, kimchi) with potassium chloride instead of sodium chloride. I do it all the time, it’s great, my blood pressure is excellent.

  9. Hello all, originally I listened to Dr. McDougall‘s advice about not supplementing with vitamin D, and after about a year and a half two years it got me in big trouble. The symptoms of vitamin D deficiency were horrible. Please supplement with vitamin D listen to Dr. Gregor. Also, might I add, this is coming from someone who did an hour long Sunwalk a day but I was fully clothed I understand that and I live in California, California, the sunshine state, so go figure.

  10. I just read about a plant called ashitaba that's said to be rich in vitamin B-12 and contains the senolytic 4,4′-dimethoxychalcone (DMC), is high in antioxidants that lower blood pressure, are good for your heart, anti-tumor and fights infections. I grind my own milk thistle seeds; no problems with fungal toxins. Wheat germ is not a whole food, but processed and likely to go rancid wherever there is air. I'll get my spermidine from mushrooms, thank you. I'd like to suggest that you spend $50 on an omega-3 blood test to see if it's normal before supplementing with algae oil.

  11. Regarding unflavored, sublingual B12 — I use Superior Source, 1000 mcg daily, methylcobalamin. Unflavored, dissolves instantly. I have tried berry-flavored ones on past. Not a fan.

  12. i'm training my husband to eat legume! made a roasted chickpea with balsamic, salt-free garlic&herb seasoning, and nusalt and he's snacking on them right now and he says they're very good lol

  13. I've watched most of the videos of this channel and I love the channel. However I am very very disappointed this leaves me with the conclusion this generation of MD's and scientists knows nothing about what to do with Cancer still. The video on fasting to slow down cancer growth gives a conclusion on that ketones was a fuel during fasting, and then on the channel there are videos saying Keto diets will grow cancer, and then on most other channels including information from top academic like Dr. Thomas Seyfried the cancer cells cannot metabolize ketones. Every single comment here or on other sites are praising the contents and thanking the channel yet not a single person is talking about how we compare the conflicting information.

I commenti sono chiusi.