Podcast: You Say Potato – Parte I

54 Risposte a “Podcast: You Say Potato – Parte I”

1. VEGAN FOR LIVE <3

2. Whole Foods still has purple sweet potatoes available even in July (supposedly out of season). Ps don’t forget about acrilamide—I boil mine (lower temp)

3. Hai anna iam Nagendar Anna na age 42 von.Monster qualification m.l.t medical lab techniciany ,Srpt lo jobs unte cheppagalaru anna.with govt Jobs

4. MC DOUGALL WILL FIGHT YOU!!

5. Thousands and thousands of 'McDougallers' prove that as part of a WFPB diet, potatoes along with veggies etc, resolve type 2 diabetes and also other health issues.

6. I make a large pot of soup every 5 or 6 days with 8 vegetables and either beans or lentils. One of the vegetables is potatoes just like the people in Sardinia Italy and Ikaria Greece who eat potatoes regularly in their soup. No fast food no highly processed foods and either no animal products or limiting animal products to much less than 10% of your diet is the way to go.

7. Potatoes without oil or anything else added raises my blood sugar. Fruit does not though.

8. I love ❤️ potatoes 🥔 and I support Dr McDougall diet!

9. I eat boiled potatoes with skin and it's no problem with me even cured my uric acid

10. I eat Stokes purple potatoes. I eat about 4 a week cooked in the microwave.

11. Thank you again and again Dr Greger… you and your team are wonderful human beings 🙏👏👏👏👏

12. Mmmm potatoes!

13. I love potatoes but it isn't good for my Psoriasis.

14. Greater french fry and potato chip intake are mistaken by many people as healthy. They are NOT.

15. Love the breakdown

16. 👍👍

17. I wonder if the studies control for weight. There was no mention of that, so I assume not.

18. Did the researchers control for weight?

19. Cooking method is critical toward healthiness of the food in focus.
    Best to worst: steaming, boiling, sauteing, broiling, grilling, oil frying.

20. This seems to give the green light to potato consumption, unlike previous videos on the subject. I do continue to include white potatoes along with many other more healthy vegetables. Remember to cool the white potatoes then reheat for less detrimental effects.

21. Andrew Taylor "Spud Fit" only ate potatoes for a year and lost 120 lbs. His blood work improved, and he cured his depression and anxiety.

22. Desde que le sigo y me documento con toda la información de su web, he podido cambiar los alimentos que ingiero y la manera en que los cocino. Papas fritas en la AirFryer muy raras veces, cuando el plato lo requiere (más por no variar mucho el platillo). Cuando de tubérculos se trata, más consumo camote morado, por lo general al vapor y menos veces, al horno o en la AirFryer

23. The biggest takeaway here is that you can’t reliably control for everything.

24. Thank you for your work!!

25. What about glyphosate use on gmo potato crops?

26. Oh no, don't come for the only non-salad thing plant-based eaters can usually order at normal restaurants!

27. Potatoes, number 1 food in times of famine. 😁

28. I just polished off a nice juicy steak. Have fun with your solanine and chaconine!!🙃

29. Love potatoes. Great show. TY.

30. McDougall got me big on potatoes. Here I am years after in the healthiest shape of my life.

31. I believe in Dr McDougall you're like the rest of the plant based doctors don't eat starch only eat broccoli and kale and be hungry and go about the animal products

32. I have a theory about eating potatoes.
    Potatoes aren't unhealthy to eat, but eating potatoes can be unhealthy!

    Potatoes are cheap, satiating and large in volume.
    One may eat some meat, fish, fowl or some vegan protein and eat a couple baked potatoes and have no room left for any multi color fruits, vegetables, legumes or grains, then, being derived of all the many nutrients derived from such.
    Just do what I do.
    Eat a couple of tangerine sized potatoes, THOROUGHLY CLEANED WITH SKINS ON.
    You'll get the nutritional benefits of potatoes, their hungry curbing quality and the full benefits of other whole foods, that one includes in the meal.

33. 🤓 uhmm, actually, it's pronounced "taters"

34. https://www.youtube.com/watch?v=v60u4plA1TA&t=119s

35. 🤪the way I feel after all that. I think I’ll just play it safe and stick to sweet potatoes.

36. queue up the McDougal fan club.

37. Potatoes are innocent .. leave my potatoes alone .. its the French fries 🍟.. ban that .. we love ❤ Dr G 😍

38. Plant based has helped a lot in every aspect for me. Thanks

39. Excellent!

40. They Raise Blood Glucose To Dangerous Levels,,over and over until the Damage is Done ..Then you Die, Doctor Dork…..Like everyone else ..And GOD is not judging you on your Diet,,but on everything HE Calls Sin ..Dr Nerdo, seems to think ,not eating Meat ,gives him Bragging rights, in the Hereafter ..Not true Doc..JESUS Died for Meat eaters Sins ,just like the Vegetable eaters ..Matter of Fact ,it s PROUD People. he detests.,not Meat eaters .. (anyone, we know : ) ???.

41. Discovered a new way to cook white, red and Yukon potatoes. I call it Smashed potatoes. Wash and cut the potatoes in 1/2, Microwave till soft enough to smash. Place potatoes on a cooking sheet or parchment paper top and bottom. Use a sauce pan to smash the potatoes flat. Remove the top sheet. Cook skin side down conventional oven 375 degrees for 45 min. Cook till golden brown and crispy. No condiments oil or butter needed!

42. I love potato. Always have. Up until air-fryers came out most of my potato's were steamed with skin on. Now I've been pre-cooking and chilling potato and then reheat with the air fryer. I'm wondering if we were better off without air fryers?

43. I love my potatoes. I have given up many things, but potatoes will not be one of them😊

44. GMO Hybrid potatoes is what you need to stay clear from, do this………….buy a contaminated potato from Idaho and a organic potato, put both in your pantry for 7 days and look at the results, you will not like what you see.

45. I used to follow Dr Greger a lot but I went cold on him when he condemned potatoes 🤣. Good he's backpedaling now.
    I am team McDougall 100 percent.

46. Carbs do not cause diabetes.

47. Potatoes are high in oxalate which will deposit plaque in your arteries. Eat meat!

48. Both look like the walking dead..!

49. Okay, anecdotic I know – I fasted for 24 hours with water only. My BP dropped and I lost 3 lbs. I am thinking that I am abusing the salt shaker, and using products w/ a lot of sodium.

50. I air fry spuds and they are tasty & nutritious.

51. Any chance these studies took into account the amount of pesticides, herbicides, fungicides, GMO's, and other chemicals and heavy metals in the potatoes? I love all potatoes, but they are definitely a sink for contamination and since they are so popular, ie. fries I'm sure there are some seriously unscrupulous methods for getting the best bang for the buck growing them, just look at the contracts McDonald's has with growers, it's scary. Grow your own if you can, it's really easy 😊

52. I prefer sweet potatoes, what I ideally want to get is purple potatoes or purple sweet potatoes but they're hard to come across 😐

53. People who eat meat and not potatoes reverse their T2 diabetes so maybe it's something else?

54. In the UK you can buy deep fried battered Snickers. It might catch on in the USA? You could make the argument, that peanuts are unhealthy because that the eaters of such a delicacy , tend to be obese.

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