Quale frutto combatte meglio il cancro?
I nuovi iscritti alla nostra e-newsletter ricevono sempre un omaggio. Prendi il tuo qui: https://nutritionfacts.org/subscribe/
Questo ricorda me del mio video #1 Anticancer Vegetable (http://nutritionfacts.org/video/1-anticancer-vegetable/) (insieme al suo “prequel”, Veggies vs. Cancer http://nutritionfacts.org/video/veggies-vs-cancer/). Altri video in cui classifico vari alimenti includono: <
· Anti Up on the Veggies (http://nutritionfacts.org/video/anti-up-on-the-veggies/)
· Antiossidanti in un pizzico (http://nutritionfacts.org/video/antioxidants-in-a-pinch/)
· Le migliori bacche (http://nutritionfacts.org/video/best-berries/)
· Miglior succo di frutta (http://nutritionfacts.org/video/best-fruit-juice/)
· Meglio delle bacche di Goji (http://nutritionfacts.org/video/ meglio delle bacche di goji/)
· Meglio del tè verde? (http://nutritionfacts.org/video/better-than-green-tea/)
· Glicotossine (http://nutritionfacts.org/video/glycotoxins/)
· Tè verde vs. bianco (http://nutritionfacts.org/video /tè-verde-vs-bianco/)
· Il dolcificante più salutare (http://nutritionfacts.org/video/the-healthiest-sweetener/)
· Tasso di verdure per nitrato (http://nutritionfacts.org/video/vegetables-rate-by-nitrate/)
Come puoi consumare i mirtilli in modo appetibile? Dai un'occhiata alla mia ricetta per il succo rosa con schiuma verde ( http://nutritionfacts.org/video/pink-juice-with -green-foam/).
Altri tesori di bacche nei miei prossimi tre video:
· Mirtilli contro il cancro (http://nutritionfacts.org/video/cranberries-versus-cancer /)
· Fragole contro cancro esofageo (http://nutritionfacts.org/video/strawberries-versus-esophageal-cancer)
· Lamponi neri contro cancro orale (
Credito immagine: brx0 via flickr; e Brian Prechtel, Fir0002/Flagstaffotos, Hugowolf, Xth-Floor , Renee Comet, J.smith, Evan-Amos e David Monniaux tramite Wikimedia.
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Always hated the taste of cranberries. But as that say, bitter the taste, better for the body.
What about limes?
Which one is the best for Ca prostate ?
Lemon are great, what about Tahitian Limes? Is it the skin or the interiors that have anti cancer properties?
Does the acidity play a role in this maybe? Still love them and know they are healthy so guess it doesn't really matter 🙂 eat all the healthy foods!!!
What about limes?? lemons are harder to get here
The only thing missing from all these videos is the issue of the toxicity (perhaps cancer causing) of the herbicides and pesticides that are used on our fruit and vegetables.
Take home message: Lemons and cranberries are the best, followed by apples and strawaberries.
Love the way he narrates.
i guess i better toss out my pineapples
I wonder what this might have done to healthy cells, and whether the body would allow them to be exposed to so much lemon juice.
I'm guessing blueberries are close to cranberries. Any data? I really love blueberries and eat alot of them.
Thak you Doctor. amazing as always.
How do you feel about eating bananas with their skins, dunked in boiling water? Of course I mean organic bananas,
Are these fruits cooked or raw?
Thanks
Thanks NutritionFacts.org
i can't find cranberry juice anywhere without it being filled with added sugar. pisses me off
Fantastic presentation – Thank you!
I eat apples and cranberries everyday almost so I was hoping one of the made it one the list and ALAS cranberries win. 😀 I mostly take them for their iodine content but this is cool too.
What about Dr. Andrew Saul who says to take tens of thousands of mgs of vitamin c and other nutrients in supplement form to heal disease? I don't know anymore…😕
subscribed
I like eating dried cranberries. mix them with raisins, pumpkin and sunflower seeds for a snack. tasty and oh soooooo good for me 🙂 Thanks Doc!
soill depletion and chemicals make and 🍎 from the 50s 26x more nutritious than. today so eat 26 🍎 today to equal 1 from the 40s 50s.
Omg I used to eat lemons every other day as a kid but I stopped at 20 years when I learned they could hurt my teeth and the salt I was adding wasn't helping either.
And how many grams of fruits do you take to see these amounts of food extracts per ml?
fascinating! guess I'llbe picking up some cranberries next time I'm at the grocery store
Dammit. Now I have to start putting lemons 🍋 in my water 💦 and eating cranberries…. neither are my favorite but dammit, Doc Gregor said so. I will follow his gospel!
And I'm being totally serious! 🤗
My dad actually knows what he does. He eats lemons every day and sprinkles the juice over our food ( greek tradition). I'm gonna show him this when he comes home from work :).
Looks like I'm going to buy me some Simply Cranberry Lemonade for a nice treat 😉
Mike, you are just a great person, and I hope you know that <3
Cranberries? UGH! Why does it have to be the worst tasting, most bitter fruit that's the best?
I was wondering if the added sugar and oils in dried cranberries negates their healthful benefits
Please talk about Alpha Lipoic Acid. I's called Alpha for a reason, right?
If you take R form Alpha Lipoic Acid with a Vegan, no processed food diet (oil is processed {a message to readers not Mr. Greger}), and get some exercise every day you will kick Type-2 diabetes ass. You will have a 50% drop in neuropathy in at least 15 days. The burning, tingling, muscle weakness symptoms will be reduced in 2 days. This statement is only backed by personal experience, and small studies.
Did you look into this with other cancers? Leukemias?
Oh I'm so glad cranberries won. Love them and lemons!
What about raspberries, blackberries, blueberries, and kumquats? It's not easy to get cranberries where I live, but I have easy access to these other berries.
Start the day off with lemon and water, then for breakfast either green smoothie pack with kale or organic oatmeal with bananas and strawberries. Unfortunately, I can't find fresh cranberries.
Cranberries are native to the US. Sucks that they're super tart instead of sweet. The only way to eat them is to blend them with other berries
Dr. Greger > I REALLY LOVE your channel. I've only truly been vegan for only 4 months and have been checking out other nutrition/vegan channels. Yours has more direct and concise communication (easily accessible info) to the topic and supporting data than I've seen on other channels. This is information I can really USE in my daily choices/action. Thanks so much!
its so much more listenable when he doesnt talk with that seinfeld squeek in his voice
Anyone have recommendations on ways to consume cranberries without adding processed sugar?
That's nice to know, but 20 mg/mL is 2%. You'll never get, or at least sustain, such a high percentage of cranberry juice in your blood.
Bc
What is the effect of the acidity of the petri dish environment on the cancer cells? What is the effect of sugar content? Cancer cells in our body don't live in a petri dish…they never come in contact with acidity pH 2 nor 5% sugar solution…
does anybody eat the inside of the lemon? if so, what is the nutritional facts from eating the whole lemon even the inside? ..please..thanks!
very good 🙂
I don’t understand the significance of any material to kill cancer cells in a Petri dish… unless that material is injected into the cancer. In the real world, we eat the apple (or whatever) which is then digested, (broken down by powerful acids into its constituent parts), absorbed and by the time it gets to the cancer cell may or may not bear ANY resemblance to the original material.
This is a fundamental question. What is the answer?
Great video!
Stupid video. Just eat a range of fruits and vegetable's there is no holy grail
Wow! I put fresh cranberries in my smoothies when I have them – guess that's a good choice! I'll try and do it more often now. I also drink cranberry juice everyday. Thank you Dr Greger!!
In my opinion the apples still win, since it’s much more pragmatic to eat one apple a day than same amount of lemon or cranberry. Thanks a lot for the priceless information 😀
I wish I liked the taste of cranberries but I'm going to give them another chance. Maybe if I mixed them with pineapple?
Mmm, lemons! So even the once a year lemon cookies I make are a little bit good 😜
Unfortunately most cranberries are GMO, i'm sticking with apples and lemons.
Cranberrys and Lemons.
What about your other video that says gooseberries are the best anti cancer fruit ?
Does anyone have a recommendation of how to eat cranberry without dying from the tartness? Also how much cranberry did they use in this study?
Our Banana the Cavendish is cloned sorta. They take a clipping and grow a new tree from it. Pretty neat.
Have to get Cranberries into my diet!!! GREAT VID, Dr. Greger. Thank you.
Do dried cranberries count as well?
Not true for Pineapple! it has proteolytic enzimes that strongly promote cancer apoptosis. Cancer cells has protein shield called fibrin and proteolytic enzimes break that shield so white blood cells can fight cancer cells.
Search studies and you will see.
Ginger, tumeric, parsley, kiwi, papaya all of these has proteolytic enzimes.
Good luck.
does cranberry juice count?
Eat all the colours of the Rainbow .. Eat for joy .. :D/ Xx
I eat apples like crazy I can eat 4 apples a day
Cranberries taste awful. I'll stick to classic blueberries.
Where would blueberries be on that list?
The only think is I’m not so sure a Petri dish is the same as the human body. Does anyone know ?
But cranberries are the highest things in antioxidants so what gives ?
Could it be that lemons and cranberries are just very acidic?
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what about black grapes?
I've noticed that dr Greger heavily promotes the biggest USA export products as super healthy. Mb the usa national science is biased to there export products,.
If you drip whisky on cancer cells they’ll die, doesn’t mean whisky cures cancer. This study proves nothing
Does anybody know if the mold forming on the bottom stems of pineapples makes eating those fruits dangerous?
what about limes? they are so similar, have little to NO seeds & I even grind them up , in my food processor, as suggested by fellow plant-based genius, Markus of Markus & Cara, with the skins on to obtain the bioflavonoids in the pith & added fiber. I've NEVER had such AMAZING lime juice & I'm hoping, Dr. Greger, that you found a study, that includes AMAZING, FRESH, LIFE-GIVING LIMES, that I can add to my concentrated, unsweetened cranberry juice, each morning. PLEASE!!??
in a petri dish?
Why don't they not include blueberries or blackberries
I've recently fallen in love with cranberries… only that they are imported from Canada and I'm not sure how many ntioxidants are left until they get into my fridge (I live in Spain) and whether any are left if I cook them 5-7min. in a sauce.
Acid fruit eh. Try vinegar that would do the trick. If alkaline becomes the rage a drop of ammonia eh. What a load of nonsense.
…what about Lemon Drops?
I live in Apple country, WA, USA. I noticed Dr Greger said a study was done with the variety Red Delicious. There are about 15 different varieties of apples grown here and the least appreciated (in the US; Asia loves them) is the Red Delicious because it does not hold up well over time and loses its crispness a lot earlier than many of the newer cultivars. I am guessing the Red Delicious was chosen by the researchers because of its very deep red skin, which I am assuming is retained in the tests. So when this video cites apples as being a good cancer killer, it may depend on how red that Apple is.
yes
This is nuts, are we at a point where we are starting to say well you've got x kind of cancer, so you need to eat x kind of fruit? Pretty rad.
His calming voice is also health promoting.
I wonder, would Limes be similar to Lemons in this regard? I don't use lemon often, but I do love limes.
I don't see too many people eating whole lemons. Can you get the same benefit from juicing or zesting?
does blending the whole lemon, peel and all, increase the antioxidant content and overall nutrition of our smoothies?
WOW, amazing information
Cranberries
Are dried cranberries any good? I can't just order frozen ones online and have to break home quarantine to go to the supermarket. Last time I hired an errand group to buy, they accidentally bought diced beets instead of frozen berries.
I'm glad lemons made the cut because I drink lemon water literally everyday.
What about blueberries?
Fresh cranberries are hard to come by in the UK, but when life gives you lemons…
This video is bananas!
I’m amazed that one cranberry has more cancer fighting ability than an apple 🤔
The charts you show about apples effects in vitro are misleading because we’ll never be able to eat enough apples to get high concentrations like that 20-50 mg/ml, in our blood…so what REAL effect does 1 apple in morning and 1 apple at night do for a human!?
https://www.youtube.com/watch?v=wY-JZ6TTNh8
Amla fruit is even better!