Quanto dolcificante eritritolo è troppo?

35 Risposte a “Quanto dolcificante eritritolo è troppo?”

1. Thank you Dr bean

2. 💕

3. Stop this click bait vibe. Put out a single video, not this “ we’ll find out next” rubbish.

4. I'm still using it

5. Dr Mitzvah, you're a blessing. Meanwhile, really want to see the rest of this info, says the woman with a three lb bag of monkfruit sweetener on the counter.

6. Any relevant studies on diet (change) after gallbladder removal?

7. I really despise these fake videos that never reach a conclusion.

8. Can't be worse than sugar. I eat erythritol and stevia instead of sugar, and this massively reduces my acne. I tested this many times, even sweet fruits increase my acne.

9. Thank you so much for sharing <3

10. I dont have any digestive problems on a plant based diet. That alone is huge.

11. Ugh that cliffhanger was not appreciated although I love your videos and the info you give out in general. Please don't do this.. sometimes I can't find the "part 2"

12. These cliffhangers are frustrating. Science is not an 80s soap opera.

13. If ya want to cook something sweet use real sucrose or just eat a piece of fruit instead.

14. I've found that the trend for what is healthy and what is not healthy is to base it off of how close the diet is to what we were originally designed to eat. God made Adam and Eve in a garden where they were not to eat animals, only whole foods. Erithrytol throws that paradigm for a loop though so I'll be eagerly waiting for the next video

15. Never been a fan of these artificial sweetners, their overly sweet taste usually doesn't do it for me

16. I rely on fruit and/or unsweetened apple sauce as sweeteners. I don't trust sugar alcohols in my food. The human race did not evolve to ingest large amounts of these sugar alcohols. Human biology didn't evolve to properly metabolize large amounts of them.

    In my opinion, erythritol, xylitol, and other sugar alcohols are best used in toothpastes, mouthwashes, breath mints, and nasal sprays. These applications involve just small amounts, and the sugar alcohols go to where they're actually needed. Only negligible traces of these sugar alcohols are ingested.

17. Yeah this one would have been good as one video since we all have boxes of erythritol we can't use or throw out.

18. What are the artificial sugar effects on your brain, liver, kidneys and hormones ?
    Sure seems like many people that drink "diet" cola have big bellies.

19. This message brought to you by the laxative power of Haribo sugar free gummy bears!

20. Please stay tuned for the follow-up video, coming out on Monday. (Spoiler alert: due to a new study that came out recently, Dr. Greger does not recommend consuming erythritol)

21. When doc? When? Bout to mix that shake!

22. I don’t tolerate Erythritol. A teaspoon or two gives me major diarrhea. Xylitol is fine at same doses.

23. Need to watch part 2 badly…

24. keep up the cliffhanger bullshit for dislikes!!!

25. Never had a problem with Erythritol, but I have had huge problems with Stevia. Stevia put me into Tachycardia 3x’s last year, and had me in the ER. I investigated Stevia and I found out it works as a Diuretic & a Vasodilator. It certainly did this to me.

26. My man knows how to end a video on a cliffhanger.

27. I'm sticking to honey and dates……..as a sweetener as needed……all these processes sweeteners just simply can't be good for you….

28. Quite a cliffhanger.

29. A lot of sweeteners can hurt your gut microbiome. For example sucralose kills some healthy gut bacteria. I was using stevia but then studies showed it pauses healthy bacterial growth in the gut; it doesn't kill the bacteria but it pauses the growth until the stevia gets out of your system. I keep coming back to small amounts of natural sugars like maple syrup. I used xylitol for a couple of years but it gave me weird muscle cramps

30. I've always and will continue to stick with natural sugars naturally in fruits, tubers, grasses, seeds ect. Taste good and good for you.

31. What about blood clots?

32. Given that it came out on 27th February that New Cleveland Clinic research showed that erythritol is associated with an increased risk of heart attack and stroke, you should not have posted this video and rather than put a spoiler alert in a comment not to consume erythritol you should remove the video.

33. If I ever have it it's only in minute amounts

34. Given the most recent 2023 studies that show that Erythritol can cause clotting and strokes or heart attacks this video should be taken down or modified up front immediately!

35. It will be hard to adjust to sweets without erythritol, especially chocolate, but I had to throw it all out after seeing the recent study. I always got a weird numb feeling and slight pain in my legs for hours to days after eating a lot of it but ignored it because all sources seemed to say it was harmless. Stupid, I know.

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