Rendere le nostre arterie meno appiccicose

30 Risposte a “Rendere le nostre arterie meno appiccicose”

1. Very interesting. As a vegan, I have to point out that mushrooms and other fungii are not plants or animals but a seperate kingdom altogether. And yes, as vegan, you can eat them!

2. thanks for the video, i learn something new everytime. anything on vacines?

3. Who'da thunk. Thanks.

4. This guys voice gets too irritating after watching a few videos.

5. it's not just the voice it's the way he slows his words and the speeds them up. I have found that it's worth the pain to get the info.

6. WHAT??? folks complaining about Dr. Greger's VOICE??? What silly whining…PLEASE..if you WANT to become healthier, listen to this man!!! And I will say Dr. Andrew Weil has also touted the great benefits of mushrooms for a long time. Thanks Dr. Greger!

7. i enjoy dr greger's voice…often scientists will speak in monotone and a guy with a boring voice lecturing me on what i should eat would prolly put me to sleep …but dr greger is great

8. Always good info. Thanks.

9. I've been adding 4-5 cooked white button mushrooms in my green smoothie per day. I hope this is enough.

10. thanks for the video Dr Gregor it's too bad I hate mushrooms they taste disgusting I'll have to find an alternative

11. Would it matter or make a difference that these mushrooms were cooked or not, or what other things we ate with them?  All of a sudden after years of hearing raw foods propaganda I am starting to hear "cooking" propaganda, which is sort of being substituted for "processed".  Any difference in the health effects?

12. this guy sounds drunk

13. Thanks Doctor Greger – and you speak with enthusiasm!!!

14. Dr. Greger- I respect you very much and am grateful for the wealth of info you share with us!

15. But what happens to the macrophages stick inside the cell wall? They don't look very happy in that graphic.

16. I throw mushrooms and tomatoes into a lot of my meals.

17. I take Reishi Mushroom pils. The Chinese call it the immortal mushroom.

18. I wonder how well they work if I were to make mushroom bacon with them. My family HATES mushrooms, and it's the only way to get any of us to eat them.

19. how should they be cooked? or is raw the best?

20. I love mushrooms. A good excuse to eat more of them!

21. And all those health gurus tryna sell you medicinal chinese mountain mushrooms…

22. Mushroom Recipe:
    (Note: You can't over-cook mushrooms they hold their structure intact)
    This recipe is from a Michelin chef.

    3 cup of any mushrooms (mixed mushrooms if you're adventurous)
    1 cup of water (3:1 ratio of mushroom to water)
    1 glove of garlic
    1 pinch of ginger
    Salt and pepper to taste (fish sauce if desired)
    Put all these ingredient in a pot, bring to boil and boil for 15-20 mins and stir
    Turn off heat and add spring onion and cilantro (optional)

    If you want a tangy sour taste add 1 cumquat (optional)

    Have it by itself as a soup,
    or add noodles,
    or pour it over rice.

    If you want more vegies, you can add bok choy, mung bean sprouts and kang-kong. Add these in the end of cooking as you don't want to over cook these vegies.

    You can't go wrong with this dish, enjoy 🙂

23. Were the mushrooms cooked or raw/will cooking the mushrooms reduce their impact, much like cooking broccoli stops the formation of sulforaphane?

24. does cooking effect the health benefits of the mushrooms? should they be eaten raw?

25. Does no one read the drop down? The NF people put a fair amount of effort in writing it:
    https://nutritionfacts.org/video/toxins-in-raw-mushrooms/

26. Where can I access the studies

27. I hate the taste of mushrooms.
    Why doesnt doctor Gregor give the amount that were supposed to take minimum day?

28. The more I learn, the more I'm convinced that all plant and fungi foods are medicine- each with their own strengths.

29. Which is better for you … white button , bellas, or portabella

30. Shiitake $20 per pound wtf

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