Ricetta: Mac e formaggio vegetariani

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Pubblicato incheese , daily dozen , dr greger , easy mac and cheese recipe , how not to die , mac , mac n cheese , michael greger , nutritionfacts , plant-based mac and cheese , vegan mac and cheese , veggie

Un giro delle crocifere su maccheroni e formaggio, questa ricetta porta il comfort food a un livello completamente nuovo ed è un modo gustoso per spuntare un poche porzioni sulla lista di controllo Daily Dozen. Questa ricetta è di Kristina, la nostra Social Media Director.

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Gli altri video di ricette sono stati molto popolari, quindi abbiamo pensato di continuare a mescolare.
Il mese scorso vi abbiamo portato un video di ricette per Easy Veggie Tacos (https://nutritionfacts.org/video/recipe-easy-veggie-tacos ). Oltre ai video delle ricette, ne ho anche alcuni sui metodi di cottura:

Il modo migliore per cucinare le patate dolci (https://nutritionfacts.org/video/the-best-way-to-cook-sweet-potatoes/)
Seconda strategia per cucinare i broccoli (https://nutritionfacts.org/video/second-strategy-to-cooking-broccoli/)
Inibizione dell'attivazione piastrinica con aglio e cipolle (https://nutritionfacts.org/video/hibition-platelet-activation-with-garlic-and-onions)
Come cuocere il riso a livelli di arsenico inferiori (https://nutritionfacts.org/video /come-cuocere-il-riso-per-abbassare-i-livelli-di-arsenico/)
Il modo migliore per cucinare le verdure (http://nutritionfacts.org/video/best-way-to-cook-vegetables)
Come cucinare le verdure (http://nutritionfacts.org/video/how-to-cook-greens)

Restate sintonizzati per un video sulla cottura a pressione tra qualche settimana.

E per il resto dei video delle ricette, guarda:

Greger in the Kitchen: My New Favorite Dessert (https://nutritionfacts.org/video/dr-greger-in-the-kitchen-my-new-favorite-dessert/)
Greger in cucina: la mia nuova bevanda preferita (https://nutritionfacts.org/video/dr -greger-in-the-kitchen-my-new-favorite-beverage/)
Ricetta: Ciotole di cereali mattutini (https://nutritionfacts.org/video/recipe-morning-grain-bowls/)
Ricetta : Edamame Guacamole (https://nutritionfacts.org/video/recipe-edamame-guacamole/)
Ricetta: Condimento per insalata Caesar all'aglio (https://nutritionfacts.org/video/recipe -garlic-caesar-salad-dressing/)

Hai una domanda su questo video? Lascialo nella sezione commenti su https://nutritionfacts.org/video/recipe-veggie-mac-cheese/ e qualcuno del team di NutritionFacts.org cercherà di rispondere.

Se preferisci guardare questi video su YouTube, iscriviti al mio canale YouTube qui:

100 Risposte a “Ricetta: Mac e formaggio vegetariani”

  3. LOVE this recipe – made it from the book and the kids love it! I also really appreciate the video recipe form because it’s shareable with more than just the people to whom I’ve gifted your recipe book! Thank you! ❤️

  16. Does it taste like nutritional yeast? I don't like that flavor. :/ Not sure if it's the brand of nutritional yeast or something else…

  25. Looks good. I'll have to try it though not that big on nutritional yeast. They should call it something else though. Expectations for Mac n cheese would rarely be met for those just experimenting with wfpb. I did it with lasagna. It was good….but not what I anticipated. And definitely not what the carnivores anticipated.

  33. A straight up recipe video?? Yasss! 👀 Keep em coming! More of these types of videos will bring viewers in who would otherwise not be searching for health/nutrition content.

  49. THANKS DR GREGER! LOVE YOU! I made this tonight, had no cashews, used 2 giant boiled spuds & 2 boiled carrots instead. all the rest ingreds the same. BEAUTIFUL!

  51. I literally just made this and it's pretty damn tasty! Granted, I lack miso, but this is still super awesome! I also added 4 cups of chopped bok choy for added benefits but I'll definitely be making this more often! Thanks for the recipe 😊👍💚💚

  54. This is delicious! Love the chickpea pasta. I would add more nutritional yeast for a cheesier flavor and probably 1/2 the amount of turmeric. My husband (who LOVES cheese) really liked this dish. He didn't miss the cheese at all.

  55. I tried to cook Red curly kale and it was absolutely inedible despite lemon and garlic- horrible- would not get tender, bitter, horrid. I have made great cashew cream/"cheese sauce w ww pasta and other veggies and it was great. I wonder how any one can eat cooked kale. Any suggestions welcome

  59. Amazing recipe. Super easy to make, too. But I don't like it as leftovers because it just isn't as flavorful heated up the next day to me. I add a bit more nutritional yeast and salt to taste, maybe I just need a bit more miso. I also do heaping veggies… you just can't have enough of that kale in the creamy 'cheese' sauce!!!!!!

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