“Sugar is okay in fruit form…”

14 Risposte a ““Sugar is okay in fruit form…””

1. 💜

2. well there's coconut

3. Then WHY do so MANY doctors still advise diabetics to stop eating fruit?! My room mate just recently got diagnosed with type 2 diabetes and that's what her GP told her, even though she doesn't even eat fruit most days! But guess what she eats all day every day – meat and dairy. LOTS of meat and dairy (that's 99% of her diet, the other 1% is white bread and pasta); no veggies and only occasionly fruit. It's baffling and scary that doctors are that uneducated!

4. Dr. Berg say different

5. Don’t let Dr. Brian Clement hear you say that to one of his patients…

6. Don't forget that modern table fruit is way sweeter than wild fruit.

7. There is is no logical reason to be ok with eating 500 grams of sugar from fruit but think that even 10 grams of organic cane sugar is poison. Sugar is sugar, whether it comes from fruit or from sugar cane. Cookies, cakes, donuts, chocolate bars, soda, ice cream, and pastries are bad. NOT because of the sugar, but because of all the fat, oils, and artificial ingredients in those foods. The only bad sugar is gmo sugar like HFCS or gmo beet sugar

8. yep look at the bears at the end of fall

9. Yesssss world .. Dr G for president!!! Dam right

10. Ide expect nutrition experts to know that berries are not fruits

11. Meat is ok because it comes prepackaged with carnonutrients.

12. Great visuals. Heading for the fridge as I type… Yum!

13. The issue with fruit today is that it has ALL been engineered for high sugar content and color. The nutrition is gone.
    There is no such thing as an essential carbohydrate.

14. How manny portions of fruits is recommended dayli?

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