Una mela al giorno davvero toglie il dottore di torno?

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Pubblicato inan apple a day , apple , apple a day keeps the doctor away , day , does , dr greger , dr gregor , dr michael greger , Health benefits of apples , how not to die , michael greger , nutrition facts , nutritionfacts.org

Che salverebbe più vite, una prescrizione per mangiare una mela al giorno o statine?

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Dovremmo vedere i nostri medici ogni anno a prescindere? Guarda i miei video Vale la pena sottoporsi a controlli sanitari annuali? (https://nutritionfacts.org/video/is-it-worth-getting-annual-health-check-ups/) e Vale la pena sostenere un esame fisico annuale? (http://nutritionfacts.org/video/Is-It-Worth-Getting-an-Annual-Physical-Exam).

Ti piace l'idea di adottare un approccio al trattamento più basato sul cibo? Amerai la medicina dello stile di vita: Medicina dello stile di vita: trattamento delle cause della malattia (https://nutritionfacts.org/video/lifestyle-medicine-treating-the-causes-of -malattia).<br/>
Purtroppo, ai medici potrebbe mancare il loro strumento più importante (https://nutritionfacts.org/video/physicians-may-be-missing-their-most-important-tool).

Qui un link al mio ultimo video di mela: Bucce di mela messe alla prova per il dolore articolare cronico(http://nutritionfacts.org /video/bucce-di-mele-per-il-test-per-il-dolore-articolare-cronico).

E le mele essiccate? Vedi Mele essiccate contro colesterolo (https://nutritionfacts.org/video/dried-apples-versus-cholesterol/) .

E l'aceto di mele? Check out: L'aceto di mele aiuta a perdere peso? (https://nutritionfacts.org/video/does-apple-cider-vinegar-help-with-weight-loss).

E che dire del testa a testa contro le bacche di acai? Gli effetti antiossidanti dell'acai contro le mele ( http://nutritionfacts.org/video/Does-Apple-Cider-Vinegar-Help-with-Weight -Loss).

Hai una domanda su questo video? Lascialo nella sezione commenti su http://nutritionfacts.org/video/does-an-apple-a-day-really-keep- the-doctor-away e qualcuno del team di NutritionFacts.org cercherà di rispondere.

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100 Risposte a “Una mela al giorno davvero toglie il dottore di torno?”

  6. Yes, Red Delicious apples are cheap, but they are the Iceberg Lettuce of apples. They are inferior in flavor and textures to almost every apple out there. The Honeycrisp has become very popular, and it is a good apple, but I contend that a Honeycrisp is just a rockier version of a Macintosh, which is still the best for balancing tartness and sweetness. My all-time favorite is the little known Ida Red (a child of the Jonathan and the Wagener). Sadly, the Ida Red has a very tiny window of peak flavor and texture, especially texture, as it gets mealy quickly. Supposedly it keeps for a long time, but "not rotting" is different from "tasting good". I haven't been able to find an Ida Red for over 30 years now. It is no longer an apple for me, but a memory of an apple.

  8. I eat an apple every day, also eat raw food exclusively. After 18 years of eating this way I have only been to the Doctor once in 18 years and that was for a shoulder injury.

  14. Reminder that captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC." Thanks for watching! -NF Team

  15. Now talk about why apples brown, and how that process is actually good for us. GMO Non-browning apples were recently approved for sale in the US. I wonder what the effects of that will be?

  22. My absolute favourite fruit since very early age! Just more than one a day… my most addictive food 😋 (weird, hey? But can’t help it… love it!).

  28. How do you differentiate people who eat an apple a day that may generally have healthier behaviors and more aware of what they eat than people who don’t eat apples?

  29. on the other hand make sure u keep eating cooked food
    so u do have to visit the doctor every now and then
    god forbid they'd get unemployed

  33. I consider an: “apple a day keeps the doctor away” as an a priority fact needing no research to convince me of its truthfulness. This is one instance when I will take a pass on the empirical method. But, it should also be logical and common sense knowledge that an “apple a day“ cannot erase the sins of a bad diet containing garbage such as processed foods, unpronounceable chemicals, and of course meat, cheese, eggs, milk and all animal flesh/products/secretions! Also, as beneficial as one apple
    in-itself is, we can think of it as an analogy for plant. Apple=plant-based died. And now I will leave you with the famous quote: Two apples a day keeps 2 doctors away! Except for Dr. Gregor, of course, who seems to be drawn towards those of us holding an apple!

  37. The fallacy here is that visits to the doctor and good health are in some kind of mathematical inverse relation. That should be insulting to the people who listen to this quack, because he clearly thinks you are idiots.

  46. I would like to see some warning in videos when you recommend stuff to diabetics, that transplant patients get a different kind of diabetes similar to Type 2 but the anti-rejection drugs do more damage that what type 2 does, cellcept, prograf and prednisone , each medication does it's own damage, we all know about prednisone , but Cellcept and Prograf , one interfere with the pancreas , the other interfere with B cells, so transplanted patients who have diabetes caused by the drugs, will never be able to reverse the diabetes regardless how hard they try, as none of the diets work because of the drugs, I hope all the doctors who recommend diets and other things should have a warning that these diets do not apply to transplant patients.

  47. And hey Doc, 3:00 If even the cheap apple of 1890 was organic non-gmo when the original study was done to create their old popular expression.

  49. Technically it doesn't cost more to eat an apple a day than taking statins because drug costs are extra but you have to eat. So the apple is just replacing other food you would have spent money on. So net cost for an apple a day should be zero.

  52. When I bite into an apple it always always gets stuck in my teeth. I think they should remove them stem, and replace it with a toothpick, and make the toothpick look like a stem 😝

  59. I eat an apple every day for at last 20 years and I haven´t visited a doctor all that time.
    Although, I have to add the fact that I have never been a smoker, no drugs, no alcohol, just rock ´n´ roll.

  60. Can you put some video on how to cook veggies and beans and legume ? As lots of people are changing from meat to veggies need good delicious recipe as you can’t eat raw or salad everyday.
    ( also benefits of onion seeds called Klonji in India )

  66. Yes, lots of chewing with apples. I cut one up into bite size pieces into my oatmeal and it almost made it overflow. So, so much stuff! A very long breakfast indeed, but hey, no one said it was going to be easy, this staying healthy thing.

  70. At this point I’m not a highly technological minded woman so this was ideal for me given that they include crystal clear instructions so it really takes a moment to get up and running. This was a no-brainer for me! First, is the introduction instructions that gives a good lay-out as well as fast reference e-book. I essentially managed to get going straightaway, the development was genuinely direct to the point. The three week weight loss program helps it to be stress-free. Get more info here https://truehealthreport.com/the-2-week-diet-review-legit/

  84. If an apple a day does keep the doctor away, imagine what one could do with a bushel of apples and the doctor's wife!

  85. Back in the day, apples were 50x more nutritious than they are now. The quality and nutrients of food have declined over the years. Back then they didnt have access to doctors, so they ate super healthy..fruit veggies oats beans potatoes, peanuts etc. Health is a Choice in most cases, food that either heal or kill….SO, be careful what you put in your mouth. Dont wait until your hooked on medications to start. Eat to live, not live to eat. Fiber and water will fill you well, get plenty of both.together. dr greger is a smart man. Hes not afraid to speak the truth. May God bless dr Greger

  86. Western medicine has failed..they need to go back to the roots. Greed is an ugly thing, and God knows all of it and he will judge accordingly. Most poor people are healthier stronger and thinner than rich fat overfed people. This countrys problem is abundance. They have too much so they blow it on drugs boose mcDonalds chinese food etc. Money makes people more unhappy, its the root of evil. It is a tool to get things you NEED. Like food, water, house, clothes, soap, toothpaste… this teenage generation is supremely spoiled rotten, and they need guidance and council.

  88. You don't have to be a scientist to know that fruits and especially apples are very beneficial to the health. Fruits are is very convenient food.
    Nearly all of them can be eaten raw without any cooking. During their season are cheap for everyone. Many fruits can last for days or even weeks without any refrigeration.
    However most people of the western civilization prefer the meat. To be honest meat is more tasty for me.

  95. Although I eat a variety of fruit, my recent practice has been a guava a day because it's the best fruit among those easy to find in stores for vitamin C content.

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