Doping con succo di barbabietola
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DESCRIZIONE: Si scopre che le barbabietole migliorano notevolmente le prestazioni atletiche riducendo il fabbisogno di ossigeno, sconvolgendo un principio fondamentale della fisiologia sportiva. Hai una domanda su questo video? Lascialo nella sezione commenti su http://nutritionfacts.org/videos/doping-with-beet-juice/ e ci proverò per rispondere! La “corsa selvaggia” di cui parlo è una serie di 3 settimane, la mia sequenza video più lunga di sempre, che esplora questo fenomeno. Nel video-del-giorno di NutritionFacts.org (http://nutritionfacts.org/) parlerò del meccanismo proposto e poi approfondire i pro, i contro e le controversie che circondano gli effetti di miglioramento delle prestazioni delle verdure. Allacciati! Se non hai la pazienza di aspettare, puoi dare un'occhiata al DVD (http://nutritionfacts.org/blog/ /12/19/latest-in-nutrition-vol-7-dvd-now-available-proceeds-to-charity/) (tutti i proventi in beneficenza) o cogli l'occasione per tuffarti in uno qualsiasi degli altri mille argomenti (http://nutritionfacts.org/topics/). <
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Good stuff
I piss red everytime I drink beat juice
Wait a sec. Please also talk about how beets help detox the body by sending yuck in your blood to your liver and when drink large amounts of beets in a juice you may cause liver toxicity because liver is overwhelmed with all the yuck.
haha…" You can't beet that"! Dusting off the old juicer…
i poo red and it scares me, stopped a juice fast cuz i thought my insides were bleeding. just beet juice though
The thing is I love beet smoothies, but it turns my teeth red and really stains them bad.
Beets are epic, imagine long term use. They are truly anti aging too, gotta juice them, throw a lemon in to get the vit C
There ought to be beet supplements, powders or something that could be added to a smoothie or protein shake. Alternatively, I guess you could cook a few beets and add some to those shakes.
UPDATE: Just took a peek over at Amazon and there are beet supplements, both capsules and powder. Some are beet root, some beet juice; I'm not sure if there's a significant difference between the categories.
shoulda told lance armstrong about this
I cannot juice my own beets. Therefore, how much beet juice should I drink when the only bottle I can find is by Dynamic Health? The bottle is 32 fl oz. and a serving is 1 fl oz instead of 2 cups like in the study. It is from a powder according to the label, and I cannot find "concentrate" anywhere on the label either. Should I be drinking 2 cups from this form? When is the right time to drink it before a workout anyway? Thank you for your time.
I suspect similar results with other "fresh juice" … remember"balance"…. lots of beet juice can increase chance of kidney stones (ouch — I know ) which can be prevented with kidney/ gall bladder cleansing foods (danelion tea , etc)
… more is not better ( in isolation) .. and for the uninitiated .. do not panic .. that's not rectal bleeding or torn prostate … it's just beet juice …
very interesting
Jay Kordich has the best recipe..simple…..3 apples and one half beet. Great recipe. And remember, beets are powerful…Jay says don't do more than a half…otherwise you'll be trapped in the bathroom. lol
How much beet juice do you need to drink per day?
the thing about beets is they have more red if grown where it gets cold. so California beets are not as red.keep that in mind when buying them.
8 guys on bikes, quite a small sample size to be deriving any statistical significance, but is perfect for presenting the obersvation in a larger study.
before the series of experiments there were no drugs or interventions that could cause an increase energy extraction from o2.
I would like to see links to all your sources as well – if you included references in all of your videos, you could really take these under-examined studies further using your ytube channel's large reach. peace
Three words: Bears, Beets, Battlestar Galactica!
I read somewhere else the beet juice has to be taken alone…Can't hide it in a smoothie.
Thank you !
Oschygen? What's this magical Oschygen you speak of?
Going to buy some juice now
I just drank 250g of arugula blended with 1/2l of fresh blood orange juice. Let's see how fast I can run 10km in 3 hours 🙂
did I understand the chart correctly? did the placebo actually do as well as beet juice?
So you have to juice the beetroot, that right?
Beet juice beet juice beet juice
Beetroot, Carrot, Apple & Ginger juice. Delicious & healthy combination
Just got a kilo of powder from Bulk Supplements with one tablespoon per dose recommended this should last a long time.
What about increases in mitochondrial density?
100% legit I went from 155 to 220 off beet juice eggs pullups and dips
In 8 months mostly all muscle kept me trim and vascular also.. even made my skin reddish
After I started following this, my performance improved. I'm aspiring to be a triathlete, and even though there's a long way to go, beets, arugula (I also love clementines and watermelon) are my healthy "doping" 🙂 these advices are life changing for me!
500ml/day is a lot
cordyceps
Don't forget there is a toxicity level on beets…..check it out first.
Why am I even here I'm anti vegan lmao but I juice
Can you instead take a beetroot powder or supplement? Would it have the same athletic performance effect?
Where are the links to these medical studies? You can just add excerpts, without context
What is that crazy apparatus on Seth Rogan's head?
Beet Juice Beats Juice!💪
How many people were there in the study? How many times did they measure this?
Does 2 cups mean about 500ml of “pure” beet juice ? I took 7 beets and just got 200 ml. And my throat was sore for one full day ! Isn’t it too much ? How much is recommended ? Anyone ?